What's this test for?

This test is ideal if you're experiencing symptoms like unusual fatigue, fruity-smelling breath, frequent thirst, or nausea that could point to high ketone levels in your body. It's also useful if you're following a low-carb or ketogenic diet and want to see how well your body is burning fat for fuel. People managing diabetes often use this test to catch dangerous ketone buildup before it becomes an emergency.

What's included in this test?

This test measures the amount of ketones present in your urine, which are byproducts your body creates when it burns fat instead of carbohydrates for energy. It's a simple, single-marker test designed to give you a fast snapshot of your metabolic state, whether that's related to diet, fasting, or blood sugar control.

What happens after I get my results?

Your results will show up in your account with your ketone level clearly explained alongside the normal range, so you know exactly where you stand. If your levels are elevated, next steps might include adjusting your diet, drinking more water, or checking your blood sugar more closely if you have diabetes. You can download a standard lab report from your account at any time, and if you retest later, the trends feature lets you see how your ketone levels change over time. If a result comes back extremely high, it's a signal to seek medical care right away rather than wait.

How can I naturally support healthy ketone levels?

If your ketones are higher than expected and you're not intentionally following a keto diet, drinking more water and adding balanced carbohydrates back into your meals can help bring levels down. Staying hydrated is one of the simplest ways to help your body flush out excess ketones. For those on a ketogenic diet, eating enough electrolytes and healthy fats supports a smoother transition into fat-burning mode without extreme spikes.

When will I get my results?

Results are typically ready within about 7 days of your sample being processed at the lab. Once ready, you'll be able to view them directly in your account, and a downloadable lab report will be available too.

Who should consider this test?

This test is a good fit for people following ketogenic or very low-carb diets who want to track their progress, as well as individuals with diabetes who need to monitor for dangerous ketone buildup. It's also useful for anyone experiencing symptoms like unexplained fatigue, confusion, or fruity breath odor. Athletes exploring fat-adaptation training sometimes use it too.

What symptoms indicate I may need this test?

Common signs include unusual fatigue, nausea, vomiting, fruity-smelling breath, frequent urination, and excessive thirst. If you have diabetes and your blood sugar is running high, these symptoms combined with high ketones can signal a serious condition called diabetic ketoacidosis. Catching this early with a simple urine test can help you take action sooner.

What does high ketone level mean?

A high ketone reading means your body is burning a lot of fat for energy, which can happen intentionally on a keto diet or unintentionally due to fasting, illness, or poorly controlled blood sugar. Mild to moderate elevation is often expected with low-carb eating, but very high levels paired with high blood sugar can be dangerous and require immediate attention. If you're not dieting and see high results, it's worth checking your carbohydrate intake and hydration.

What causes high or low ketone levels?

High ketones are typically caused by low carbohydrate intake, extended fasting, intense exercise, or uncontrolled diabetes. Low or undetectable ketones usually just mean your body is using carbohydrates as its main fuel source, which is normal for most people eating a balanced diet. Illness, vomiting, and alcohol use can also temporarily raise ketone levels.

How often should I retest?

If you're following a ketogenic diet, testing once or twice a week can help you confirm you're staying in a fat-burning state. If you have diabetes, your care plan may call for more frequent checks, especially when you're feeling unwell or your blood sugar runs high. Otherwise, retesting whenever new symptoms appear is a reasonable approach.

Getting your blood test with us is easy, private & backed by the power of science.Long story short: In the test options, use the filters or search box to narrow your choices and find the test you want. If you need a hand navigating through options, text our super friendly support team at 754-799-7833, and we'll provide tailored suggestions to help you find the ideal test. Once your order is placed, we’ll create your doctor’s lab order remotely, without any need for you to make a trip to a doctor in person or to talk to the doctor. Expect to receive your doctor’s lab order right in your inbox. It will also be in your patient portal if you need to find it later. We’ll also include instructions regarding fasting and other requirements for your test. Your patient portal will be auto-created hassle-free during checkout. If this is your first time ordering, you'll be prompted to create a password for instant login access to your patient portal. It's a quick way to conveniently access your orders and results whenever you want. When you’re ready, visit one of our 4,000 locations. Just bring your ID – no printing or faxing of your lab order is needed, as your order and details will already be in the lab system. Note that most lab locations don’t accept walk-ins, so it’s best to book an appointment in advance. Don’t worry – we’ll provide detailed instructions along the way. You’ll get your results via email & SMS and dive into understanding your body better. Yup, that easy! If you have any questions, please text us at 754-799-7833 or email support@privatemdlabs.com and we'll gladly help you.

How do I know which test to get?

In the test options, find the test you want. If you’re not sure which test to get, we can lend a hand in finding the right option. Just text or call us at 754-799-7833, email us at support@privatemdlabs.com, and we'll gladly help you. We've got your back and reply quickly.

When will my lab results be available?

Most test results will be available within 1–3 business days. Once they're ready, we'll send an email and text message to let you know. After your blood draw, just hang tight and don't worry – we'll keep you updated and in the loop! If you have any further questions, please text us at 754-799-7833 or email support@privatemdlabs.com, and we'll gladly help you.

Is it possible to make changes to my lab order if I made a mistake with the name, date of birth, or any other details?

Absolutely! We totally understand that errors can happen. No worries, we're here to help you. Just reach out to us via text at 754-799-7833 or shoot us an email at support@privatemdlabs.com. Remember to include your order number and let us know the correct information you’d like to update. Our awesome team will jump right in and make sure everything is sorted out and accurate for you. There are no changes necessary if your address is wrong on the requisition though. We don’t mail anything out. Our lab requires an address to be listed to generate an order.

Do you accept health insurance?

Only HSA & FSA is accepted. Our services are strictly self-pay and cannot be submitted to your health insurance provider except for Health Savings Accounts or Flexible Savings Accounts. This policy applies to all insurance companies, including federal health insurance programs like Medicare. If you have any questions, please text us at 754-799-7833 or email support@privatemdlabs.com.

Can I cancel my order?

Yes. We get it – sometimes your needs change. As long as your samples haven’t been collected yet, we’re happy to help you cancel your order. If you have any further questions, please text us at 754-799-7833 or email support@privatemdlabs.com. You can read more about our cancellation policy here.

How can I find a lab location near me?

During the ordering process, you’ll be able to select a specific lab near you, with no strings attached! You can switch it up later easily and visit any of our authorized locations as long as it’s the same lab company you selected your test for (Quest Diagnostics or Labcorp). Before you proceed with your order, feel free to browse through all our lab locations here. This will give you the peace of mind of knowing that there's a lab nearby your home, office or your favorite gym. If you have any questions, please text us at 754-799-7833 or email support@privatemdlabs.com and we'll gladly help you.

Ketone Urine Test - Track Fat Burning & Diet

Getting your blood test with us is easy, private & backed by the power of science.

Long story short:

In the test options, use the filters or search box to narrow your choices and find the test you want.
If you need a hand navigating through options, text our super friendly support team at 754-799-7833, and we'll provide tailored suggestions to help you find the ideal test.
Once your order is placed, we’ll create your doctor’s lab order remotely, without any need for you to make a trip to a doctor in person or to talk to the doctor. Expect to receive your doctor’s lab order right in your inbox. It will also be in your patient portal if you need to find it later. We’ll also include instructions regarding fasting and other requirements for your test. Your patient portal will be auto-created hassle-free during checkout.
If this is your first time ordering, you'll be prompted to create a password for instant login access to your patient portal. It's a quick way to conveniently access your orders and results whenever you want.
When you’re ready, visit one of our 4,000 locations. Just bring your ID – no printing or faxing of your lab order is needed, as your order and details will already be in the lab system.
Note that most lab locations don’t accept walk-ins, so it’s best to book an appointment in advance. Don’t worry – we’ll provide detailed instructions along the way.
You’ll get your results via email & SMS and dive into understanding your body better. Yup, that easy!

754-799-7833

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