What happens after I get my results?

You'll receive detailed doctor notes in simple language explaining what your walnut IgG antibody levels mean for your symptoms and overall health. These notes include personalized recommendations like elimination diet strategies, alternative nut options, or whether you should consider further allergy testing. You'll also get the standard lab report and can track your antibody levels over time using our trends feature to see how dietary changes affect your immune response.

When will I get my results?

Most IgG food sensitivity tests are processed within 5-7 business days after your blood sample reaches the laboratory. You'll receive an email notification as soon as your results are ready, and you can access them immediately through your secure online account along with the detailed doctor notes explaining what your levels mean.

Who should consider getting this test?

This test is ideal for people who experience digestive discomfort, bloating, headaches, fatigue, or skin issues that they suspect might be triggered by walnuts. It's also helpful for those with known nut sensitivities who want to determine if walnuts specifically are a problem, or anyone following an elimination diet who wants to identify food triggers scientifically.

What symptoms indicate I may need this test?

Common symptoms that suggest a possible walnut sensitivity include bloating, gas, stomach cramps, diarrhea, or nausea that occur after eating. You might also experience headaches, fatigue, brain fog, skin rashes, joint pain, or general inflammation. If you notice these symptoms appearing regularly but can't pinpoint the cause, testing for walnut IgG antibodies can help identify if walnuts are contributing to your discomfort.

How can I manage walnut sensitivity naturally?

If your test shows elevated IgG antibodies to walnuts, try eliminating walnuts and walnut-containing foods from your diet for 4-6 weeks to see if symptoms improve. Replace walnuts with alternative nuts like almonds, cashews, or seeds like sunflower or pumpkin seeds if they don't trigger your symptoms. Focus on healing your gut with probiotic-rich foods, bone broth, and anti-inflammatory foods like leafy greens and fatty fish. Always read food labels carefully, as walnuts can hide in baked goods, granolas, and salad toppings.

What is IgG food sensitivity and how is it different from an allergy?

IgG food sensitivity is a delayed immune response that develops hours to days after eating a trigger food, while IgE allergies cause immediate reactions within minutes. IgG sensitivities typically cause less severe but chronic symptoms like digestive issues, fatigue, and inflammation, whereas IgE allergies can cause severe reactions like hives, throat swelling, or anaphylaxis. Understanding your IgG response helps identify foods that may be causing ongoing discomfort without triggering obvious allergic reactions.

How often should I retest my walnut IgG levels?

If you've eliminated walnuts from your diet, consider retesting after 3-6 months to see if your antibody levels have decreased. If you're working on gut healing and plan to reintroduce walnuts, testing before reintroduction can provide a baseline to compare against. For ongoing monitoring or if symptoms persist despite dietary changes, annual testing can help track your immune response and guide your dietary decisions.