We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
This test is ideal if you're experiencing unexplained fatigue, muscle weakness, vision problems, or frequent infections that might indicate vitamin E deficiency. It's especially helpful for people with digestive issues like celiac disease, cystic fibrosis, or chronic bowel problems that can affect nutrient absorption. Many people use this test when they want to ensure their vitamin E levels are adequate for immune function, skin health, and overall wellness.
You'll need to fast overnight before this test, which means no food or drinks except water for 8-12 hours before your blood draw. This ensures accurate vitamin E measurements since recent meals can temporarily affect results. You can take the test in the morning and eat normally afterward.
This test measures both Alpha Tocopherol and Beta Gamma Tocopherol, the two main forms of vitamin E in your body. Alpha tocopherol is the most active form that protects your cells from damage and supports immune function, while beta and gamma tocopherols provide additional antioxidant benefits. Together, these measurements give you a complete picture of your vitamin E status and whether you're getting enough through diet or need supplementation.
What this means
Your vitamin E (alpha tocopherol) levels are slightly below the optimal range. While this is not critically low, it may contribute to reduced antioxidant protection, occasional fatigue, or decreased immune function over time. This could be due to insufficient dietary intake or absorption issues.
Recommended actions
Include more vitamin E-rich foods like almonds, sunflower seeds, and spinach in your daily diet
Add healthy oils like olive oil, sunflower oil, or wheat germ oil to your meals
Consider a vitamin E supplement after consulting with a healthcare provider, especially if you have digestive issues
Retest in 3-6 months after making dietary changes to monitor improvement