We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
This test is ideal if you're experiencing unexplained fatigue, low energy levels, or suspect you might have a vitamin deficiency affecting your daily performance. Vitamin B5 plays a crucial role in converting food into energy and supporting your metabolism, so low levels can leave you feeling tired and sluggish. Many people use this test when they want to identify hidden nutritional gaps that might be impacting their energy, focus, and overall vitality.
No special preparation is typically required for this test, though it's best to maintain your normal diet and supplement routine in the days leading up to testing for the most accurate reflection of your typical B5 levels. If you're taking a B-complex or multivitamin supplement, note this on your paperwork as it may affect results. You can typically eat and drink normally before this test unless otherwise directed by your healthcare provider.
This test measures Vitamin B5 (Pantothenic Acid), an essential B-vitamin that your body uses to create coenzyme A, which is critical for breaking down fats and converting food into usable energy. This vitamin is involved in nearly every metabolic process in your body, affecting energy levels, stress response, and overall vitality. Checking your B5 status helps identify if a nutritional deficiency might be contributing to fatigue or reduced performance.
What this means
Your Vitamin B5 level is slightly below the optimal range, which may be contributing to feelings of fatigue or reduced energy throughout the day. While B5 deficiency is uncommon, suboptimal levels can affect your body's ability to efficiently convert food into energy and may impact stress hormone production.
Recommended actions
Include B5-rich foods like mushrooms, avocados, eggs, and chicken in your daily diet
Consider a B-complex supplement or pantothenic acid supplement after consulting with your healthcare provider
Focus on whole grains and organ meats if your diet allows
Retest in 2-3 months after making dietary improvements to track progress