What happens after I get my results?

You'll receive detailed doctor notes in simple language explaining what your Vitamin B2 levels mean for your energy, skin health, and overall wellness. These notes include personalized recommendations like dietary changes to increase riboflavin intake, supplement suggestions if needed, or lifestyle adjustments to improve absorption. You'll also get the standard lab report and can track your vitamin levels over time using our trends feature to see how your dietary interventions are working.

When will I get my results?

Your results will be available in approximately 5 business days after your blood sample is collected. You'll receive an email notification when your results are ready to view online, along with your easy-to-understand doctor notes and standard lab report.

Who should consider getting this test?

This test is especially useful for people experiencing unexplained fatigue, frequent headaches, or skin problems like cracked corners of the mouth. It's also important for those following restrictive diets, vegetarians, people with digestive issues that affect nutrient absorption, or anyone who suspects they may not be getting enough B vitamins from their diet.

What symptoms indicate I may need this test?

Common symptoms of low Vitamin B2 include persistent tiredness even after rest, frequent headaches, sensitivity to light, cracks or sores at the corners of your mouth, red or swollen tongue, and skin issues. Some people also experience eye problems like itching, burning, or unusual sensitivity to bright light. If you're experiencing several of these symptoms together, this test can help identify if B2 deficiency is the cause.

How can I naturally increase my Vitamin B2 levels?

Focus on eating riboflavin-rich foods like dairy products (milk, yogurt, cheese), eggs, lean meats, fish, and green leafy vegetables like spinach and broccoli. Fortified cereals and whole grains are also excellent sources. Since Vitamin B2 is light-sensitive, store these foods properly in dark containers or packaging. Avoid excessive alcohol consumption, as it can interfere with B2 absorption and increase your body's need for this vitamin.

What does low Vitamin B2 mean?

Low Vitamin B2 means your body doesn't have enough riboflavin to efficiently convert food into energy and support healthy cells. This can lead to fatigue, skin problems, mouth sores, anemia, and eye sensitivity. Deficiency can result from poor diet, certain medications, digestive disorders that affect absorption, or increased needs during pregnancy or periods of rapid growth.

How often should I retest my Vitamin B2 levels?

If your levels are low and you've made dietary changes or started supplementation, retest in 2-3 months to see if your interventions are working. Once your levels are in the optimal range, annual testing is typically sufficient unless you change your diet significantly, develop digestive issues, or symptoms return. Your healthcare provider may recommend more frequent monitoring if you have conditions affecting nutrient absorption.