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Vitamin B1 (Thiamine)

Insights Insights

Your vitamin B1 levels are normal, which is great news. Adequate intake of vitamin B1 is important for your overall health and well-being. It's recommended that you continue to consume foods high in vitamin B1, such as whole grains, pork, and beans, to maintain your levels.

Vitamin B1 (Thiamine), Blood, LC/MS/MS
good
Low Desirable 78 – 185 High
110 nmol/L

Note: (Note) Vitamin supplementation within 24 hours prior to blood draw may affect the accuracy of the results. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics. It has not been cleared or approved by FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes. MDF med fusion 2501 South State Highway 121,Suite 1100 Lewisville TX 75067 972-966-7300 Ithiel James L. Frame, MD, PhD

Vitamin B12

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Your vitamin B12 levels are normal, which is great news. Adequate levels of vitamin B12 are important for maintaining healthy nerve and blood cells, and for preventing certain types of anemia. It's recommended that you maintain a healthy and balanced diet to ensure you continue to have normal levels of vitamin B12.

Vitamin B12
good
Low Desirable 200 – 1100 High
953 pg/mL

Vitamin B2 (Riboflavin)

Insights Insights

Your vitamin B2 levels are normal, which is good news. Adequate levels of vitamin B2 are important for many biological processes in the body, including energy production and maintenance of healthy skin and eyes. Keep up a balanced diet to ensure you continue to get sufficient levels of this nutrient.

Vitamin B2 (Riboflavin)
good
Low Desirable 6.2 – 39.0 High
19.5 nmol/L

Note: Vitamin supplementation within 24 hours prior to blood draw may affect the accuracy of results. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute, Chantilly, VA. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin B3

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Your Vitamin B3 levels are within normal range, which is a positive result. Research shows that Vitamin B3 is important for overall health, as it helps convert food into energy and is essential for a healthy nervous system. It's recommended that you continue to maintain a balanced and nutritious diet to ensure your Vitamin B3 levels remain within range.

Nicotinamide
good
36 ng/mL

Note: Nicotinamide is a metabolite of nicotinic acid. Due to the large variability in the metabolism of nicotinic acid, plasma concentrations of this metabolite are variable. In one study, fasting plasma concentrations were reported to be approximately 40 ng/mL. In another study it was reported that the administration of a single 1000 mg of extended-release tablet of nicotinic acid resulted in a mean peak nicotinamide concentration of 400 ng/mL between 5 and 10 hours post dose, decreasing to about 100 ng/mL by 16 hours post dose. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute, Chantilly, VA. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Nicotinic Acid
good
<20 ng/mL

Note: Due to the large variability in the metabolism of nicotinic acid, the dosing preparation used (immediate- release vs. extended release), and the mg doses used the serum concentrations may range from less than 20 ng/mL to about 30,000 ng/mL. After oral administration of an immediate-release tablet, peak plasma concentrations occur in 4 to 5 hours. The plasma half-life of nicotinic acid is about one hour. In one study, fasting plasma concentrations were reported to be less than 20 ng/mL. In another study, it was reported that the administration of a single 1000 mg extended-release tablet resulted in mean nicotinic acid concentrations of less than 50 ng/mL. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute, Chantilly, VA. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin B5 (Pantothenic Acid)

Insights Insights

Your vitamin B5 levels are normal. This is good news, as vitamin B5 plays an important role in energy metabolism and the production of hormones and cholesterol. Research shows that maintaining healthy levels of vitamin B5 can help support your overall health and wellbeing. It's recommended that you continue to eat a balanced diet that includes foods rich in vitamin B5, such as avocados, mushrooms, and whole grains, to ensure you're getting enough of this essential nutrient.

Vitamin B5 (Pantothenic Acid)
good
Desirable < 275 High
56 ng/mL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute, Chantilly, VA. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin B6

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Your Vitamin B6 level is high, which means that you have more than the normal amount of this vitamin in your blood. While this is generally not a concern, it's important to note that extremely high levels can sometimes cause nerve damage. It's recommended that you speak with your healthcare provider about any supplements or multivitamins you may be taking to ensure that you're not exceeding the recommended daily intake.

Vitamin B6, Plasma
high
Low Desirable 2.1 – 21.7 High
37.9 ng/mL

Note: (Note) Vitamin supplementation within 24 hours prior to blood draw may affect the accuracy of results. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes. MDF med fusion 2501 South State Highway 121,Suite 1100 Lewisville TX 75067 972-966-7300 Ithiel James L. Frame, MD, PhD

Vitamin C

Insights Insights

Your Vitamin C test result is normal. It's recommended that you maintain a balanced diet that includes enough Vitamin C to support immune function, tissue repair, and collagen production. Research shows that Vitamin C also has antioxidant properties that can reduce the risk of chronic diseases.

Vitamin C
good
Low Desirable 0.2 – 2.1 High
0.9 mg/dL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute, Chantilly, VA. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Questassured(TM) 25 Hydroxyvitamin D(D2,D3)

Insights Insights

Your levels of Vitamin D, specifically 25-hydroxyvitamin D (D2 and D3), appear to be within the normal range. This is good news, as Vitamin D plays a crucial role in maintaining healthy bones and immune function. Research shows that maintaining appropriate levels of Vitamin D is important for overall health. It's recommended that you continue to engage in activities that promote Vitamin D synthesis, such as spending time in the sunlight or consuming foods rich in this vitamin. However, it's always a good idea to discuss your specific health needs with your healthcare provider. If you have any concerns about your Vitamin D levels or any other aspect of your blood test, I encourage you to reach out to your healthcare provider for further discussion and guidance. They will have a comprehensive understanding of your medical history and can provide personalized recommendations to support your overall well-being.

Vitamin D, 25-OH, Total
good
Low Desirable 30 – 100 High
50 ng/mL

Note: Vitamin D, 25-Hydroxy reports concentrations of two common forms, 25-OHD2 and 25-OHD3. 25-OHD3 indicates both endogenous production and supplementation. 25-OHD2 is an indicator of exogenous sources such as diet or supplementation. Therapy is based on measurement of Total 25-OHD, with levels <20 ng/mL indicative of Vitamin D deficiency, while levels between 20 ng/mL and 30 ng/mL suggest insufficiency. Optimal levels are > or = 30 ng/mL. For additional information, please refer to http://education.QuestDiagnostics.com/faq/FAQ199 (This link is being provided for informational/ educational purposes only.)

Vitamin D, 25-OH, D3
good
50 ng/mL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute Chantilly, VA. It has not been cleared or approved by the U.S. Food and Drug Administration. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin D, 25-OH, D2
good
<4 ng/mL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute Chantilly, VA. It has not been cleared or approved by the U.S. Food and Drug Administration. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin K

Insights Insights

Your vitamin K levels are normal, which is great news. Vitamin K is important for blood clotting and bone health, among other things. It's recommended that adults get between 90-120 micrograms of vitamin K per day, which you seem to be meeting. Keep up the good work with your diet!

Vitamin K
good
Low Desirable 130 – 1500 High
548 pg/mL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute Chantilly, VA. It has not been cleared or approved by the U.S. Food and Drug Administration. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin A (Retinol)

Insights Insights

Your Vitamin A (retinol) test is within the normal range for your age and sex, which is good news. Research shows that Vitamin A is an important nutrient that supports vision health, immune function and normal growth and development. It's recommended that you maintain a healthy, balanced diet to ensure adequate intake of Vitamin A and other essential nutrients.

Vitamin A (Retinol)
good
Low Desirable 38 – 98 High
42 mcg/dL

Note: (Note) **Clin Chem Vol. 34.No.8. pp1625-1628. 1998 Vitamin supplementation within 24 hours prior to blood draw may affect the accuracy of results. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes. MDF med fusion 2501 South State Highway 121,Suite 1100 Lewisville TX 75067 972-966-7300 Ithiel James L. Frame, MD, PhD

Vitamin E (Tocopherol)

Insights Insights

Your Vitamin E (Tocopherol) blood test results are all within the normal range, which is great news. Vitamin E is important for maintaining healthy skin, eyes, and immune system. Research shows that Vitamin E has antioxidant properties that can protect cells from damage caused by free radicals. It's recommended that you continue to consume sources of Vitamin E in your diet, such as nuts and seeds, and leafy green vegetables. Keep up the good work!

Vitamin E, Beta Gamma Tocopherol
good
Desirable < 4.4 High
<1.0
mg/L

Note: (Note) Vitamin supplementation within 24 hours prior to blood draw may affect the accuracy of results. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes. MDF med fusion 2501 South State Highway 121,Suite 1100 Lewisville TX 75067 972-966-7300 Ithiel James L. Frame, MD, PhD

Vitamin E, Alpha Tocopherol
good
Low Desirable 5.7 – 19.9 High
14.4 mg/L

Note: Levels of alpha-tocopherol <5 mg/L are consistent with Vitamin E deficiency in adults.

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Sample report
Comprehensive vitamin panel for identifying nutritional deficiencies affecting energy and wellness

Blood Test for Vitamin Deficiency and Low Energy

Vital Vitamins Panel

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  • Reveal hidden vitamin deficiencies effortlessly
  • Enhance your wellness with precise insights
  • Clarify the cause of your symptoms
First results as soon as overnight*

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We stand behind our service

Prescription & fees included

Go directly to the lab, no extra fees

Easy to understand results

With friendly doctor's notes & guidance

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Lab visit as quick as 10 mins in & out

90 day happiness guarantee

We stand behind our service

Prescription & fees included

Go directly to the lab, no extra fees

Easy to understand results

With friendly doctor's notes & guidance

Fast & convenient

Lab visit as quick as 10 mins in & out

What's this test for?

This test is ideal if you're experiencing persistent fatigue, low energy, brain fog, weak immunity, or unexplained health issues despite eating well. It helps identify hidden vitamin deficiencies that may be affecting your energy levels, mood, immune function, and overall wellness. Many people use this test when they suspect their diet isn't providing adequate nutrients or when they want to optimize their health and performance.

How should I prepare for this test?

Fasting: 8 hours

You should fast for 8 hours before your blood draw, consuming only water during this time. Avoid eating liver and refrain from taking multivitamins or vitamin K supplements for at least 24 hours before collection. Also avoid eating fruits and taking vitamin C supplements for 24 hours prior to testing to ensure accurate results.

What's included in this test?

Vitamin C Vitamin B2 (Riboflavin) Vitamin K Vitamin B1 (Thiamine), Blood, LC/MS/Ms Vitamin B5 (Pantothenic Acid) Vitamin A (Retinol) Vitamin B6 Vitamin B12

This comprehensive panel evaluates all essential vitamins your body needs for optimal function. It measures the complete B vitamin complex (B1, B2, B3, B5, B6, and B12) which are crucial for energy production and brain function, plus vitamins A, D, E, K, and C that support immunity, bone health, antioxidant protection, blood clotting, and cellular repair. Together, these measurements provide a complete picture of your nutritional status and identify any deficiencies that may be holding back your health and vitality.

What happens after I get my results?
You'll receive detailed doctor notes in simple language explaining what your vitamin levels mean for your energy, immunity, and overall health. These notes include personalized recommendations like dietary changes, specific supplement suggestions, and which vitamins to prioritize based on your results. You'll also get the standard lab report and can track your vitamin levels over time using our trends feature to see how your nutrition improvements are working.
When will I get my results?
You can expect to receive your results within approximately 7 business days after your blood sample is collected. If any confirmation testing is needed for certain biomarkers, the turnaround time may be extended slightly, but you'll be notified if this occurs.
Who should consider getting this test?
This test is ideal for anyone experiencing chronic fatigue or low energy, people following restrictive diets (vegetarian, vegan, keto), athletes looking to optimize performance, and individuals with digestive issues that may affect nutrient absorption. It's also valuable for those with unexplained symptoms like muscle weakness, poor wound healing, frequent infections, or anyone who wants to ensure their supplement routine is actually working.
What symptoms indicate I may need this test?
Common signs of vitamin deficiencies include persistent tiredness despite adequate sleep, difficulty concentrating or brain fog, frequent colds or infections, slow wound healing, muscle weakness or cramps, tingling in hands or feet, mood changes or depression, and brittle hair or nails. If you're experiencing several of these symptoms or feel generally unwell without a clear cause, vitamin deficiencies could be the underlying issue.
How can I naturally improve my vitamin levels?
Focus on eating a varied, colorful diet rich in whole foods including leafy greens, citrus fruits, nuts, seeds, eggs, fatty fish, and lean meats. Get 15-20 minutes of sunlight daily for vitamin D production, and consider fermented foods for better nutrient absorption. Reduce alcohol consumption and manage stress, as both can deplete B vitamins, and ensure you're getting adequate healthy fats to absorb fat-soluble vitamins A, D, E, and K.
What are B vitamins and why do they matter?
B vitamins are a group of eight essential nutrients (B1, B2, B3, B5, B6, B12, biotin, and folate) that work together to convert food into energy and support brain function. They're crucial for energy production, red blood cell formation, nervous system health, and DNA synthesis. Since B vitamins are water-soluble and not stored in the body, you need a consistent daily intake through diet or supplements to maintain optimal levels.
What does low vitamin D mean?
Low vitamin D levels indicate your body isn't getting enough of this crucial nutrient from sunlight exposure, diet, or supplements. This deficiency can lead to fatigue, weakened immunity, bone pain, muscle weakness, and mood issues like depression. Low vitamin D is extremely common, especially in people who spend most time indoors, live in northern climates, have darker skin, or are overweight.
How often should I retest my vitamin levels?
If you're starting supplementation or making dietary changes to address deficiencies, retest in 3-6 months to ensure your levels are improving and your approach is working. Once your vitamin levels are optimal, annual testing is recommended to maintain your nutritional status and catch any emerging deficiencies early. If you have ongoing health conditions, digestive issues, or follow a restrictive diet, more frequent testing every 6 months may be beneficial.
How’s this work?
Getting your blood test with us is easy, private & backed by the power of science.

Long story short:
  1. In the test options, use the filters or search box to narrow your choices and find the test you want.
  2. If you need a hand navigating through options, text our super friendly support team at 754-799-7833, and we'll provide tailored suggestions to help you find the ideal test.
  3. Once your order is placed, we’ll create your doctor’s lab order remotely, without any need for you to make a trip to a doctor in person or to talk to the doctor. Expect to receive your doctor’s lab order right in your inbox. It will also be in your patient portal if you need to find it later. We’ll also include instructions regarding fasting and other requirements for your test. Your patient portal will be auto-created hassle-free during checkout.
  4. If this is your first time ordering, you'll be prompted to create a password for instant login access to your patient portal. It's a quick way to conveniently access your orders and results whenever you want.
  5. When you’re ready, visit one of our 4,000 locations. Just bring your ID – no printing or faxing of your lab order is needed, as your order and details will already be in the lab system.
  6. Note that most lab locations don’t accept walk-ins, so it’s best to book an appointment in advance. Don’t worry – we’ll provide detailed instructions along the way.
  7. You’ll get your results via email & SMS and dive into understanding your body better. Yup, that easy!
  8. If you have any questions, please text us at 754-799-7833 or email [email protected] and we'll gladly help you.
How do I know which test to get?
In the test options, find the test you want. If you’re not sure which test to get, we can lend a hand in finding the right option.

Just text or call us at 754-799-7833, email us at [email protected], and we'll gladly help you. We've got your back and reply quickly.
Is it possible to make changes to my lab order if I made a mistake with the name, date of birth, or any other details?
Absolutely! We totally understand that errors can happen. No worries, we're here to help you.

Just reach out to us via text at 754-799-7833 or shoot us an email at [email protected]. Remember to include your order number and let us know the correct information you’d like to update. Our awesome team will jump right in and make sure everything is sorted out and accurate for you.

There are no changes necessary if your address is wrong on the requisition though. We don’t mail anything out.

Our lab requires an address to be listed to generate an order.
Do you accept health insurance?
Only HSA & FSA is accepted.

Our services are strictly self-pay and cannot be submitted to your health insurance provider except for Health Savings Accounts or Flexible Savings Accounts.

This policy applies to all insurance companies, including federal health insurance programs like Medicare.

If you have any questions, please text us at 754-799-7833 or email [email protected].
Can I cancel my order?
Yes.

We get it – sometimes your needs change.

As long as your samples haven’t been collected yet, we’re happy to help you cancel your order.

If you have any further questions, please text us at 754-799-7833 or email [email protected].

You can read more about our cancellation policy here.
How can I find a lab location near me?
During the ordering process, you’ll be able to select a specific lab near you, with no strings attached! You can switch it up later easily and visit any of our authorized locations as long as it’s the same lab company you selected your test for (Quest Diagnostics or Labcorp).

Before you proceed with your order, feel free to browse through all our lab locations here. This will give you the peace of mind of knowing that there's a lab nearby your home, office or your favorite gym.

If you have any questions, please text us at 754-799-7833 or email [email protected] and we'll gladly help you.

Here’s why 1,000,000+ customers chose us for affordable hassle-free private blood testing.

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Demo results
Vitamin D, 25-Hydroxy 24 ng/mL
Demo results
Low Optimal 30 - 100 High
24 ng/mL

What this means

Your vitamin D level is below the optimal range, which is very common but can impact your energy, immunity, mood, and bone health. While not severely deficient, this level may contribute to fatigue, frequent infections, or feeling down, especially during winter months.

* Regular blood test results (e.g., CBC) typically start arriving the next business day after sample collection. More complex tests, such as hormone panels, may take up to 10–15 business days due to their complexity.
Here’s how easy it is to get blood work done on your terms
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Order your test Save a trip to the doctor. Your results will come with clear, friendly explanations. Takes 2 minutes
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Get results Receive a clear, easy-to-digest health report by email & SMS within a few business days. Get answers, fast

Blood Test for Vitamin Deficiency and Low Energy

Google
3,138 reviews
  • Reveal hidden vitamin deficiencies effortlessly
  • Enhance your wellness with precise insights
  • Clarify the cause of your symptoms

1,000,000+ blood tests later, here's what our customers say

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