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Magnesium

Insights Insights

Your magnesium levels are within the normal range. Magnesium is an essential mineral that plays a role in many bodily functions, including muscle and nerve function, blood sugar control, and bone health. Research shows that maintaining normal magnesium levels is important for overall health. Keep up with a balanced diet that includes magnesium-rich foods such as almonds, spinach, and avocado.

Magnesium
good
Low Desirable 1.5 – 2.5 High
2.2 mg/dL

ZINC

Insights Insights

Your zinc levels are within the normal range, which is a positive result. Zinc is an essential mineral that plays a role in various bodily functions, including immune health, cell growth, and wound healing. Maintaining normal zinc levels is important for your overall well-being. Keep up the good work!

ZINC
good
Low Desirable 60 – 130 High
77 mcg/dL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute Chantilly, VA. It has not been cleared or approved by the U.S. Food and Drug Administration. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Iron And Total Iron Binding Capacity

Insights Insights

Your blood test for iron and total iron binding capacity came back normal. This is a good sign that you are not experiencing any iron deficiencies or anemia. Keep up with a healthy diet and regular exercise to maintain your levels.

Iron, Total
good
Low Desirable 50 – 195 High
80 mcg/dL
Iron Binding Capacity
good
Low Desirable 250 – 425 High
410 mcg/dL (calc)
% Saturation
good
Low Desirable 20 – 48 High
20 % (calc)

Comprehensive Metabolic Panel

Insights Insights

Most of your values are within the normal range. This is a positive outcome, indicating that your overall metabolism and organ function are functioning well. However, there are a couple of findings that are worth discussing. Your Urea Nitrogen (BUN) and Creatinine levels are high. Although they are only slightly elevated, it's important to monitor them closely. High BUN and Creatinine levels may suggest reduced kidney function or dehydration. I recommend discussing these results with your healthcare provider to determine the underlying cause and develop an appropriate management plan. It's worth noting that your EGFR, which is a measure of kidney function, is within the normal range. This is reassuring and suggests that your kidneys are still able to filter waste products effectively. Overall, it's important to remember that blood test results need to be interpreted in the context of your overall health and medical history. Your healthcare provider will be able to provide a more comprehensive analysis and guide you further based on these results.

Urea Nitrogen (BUN)
high
Low Desirable 7 – 25 High
26 mg/dL
Creatinine
high
Low Desirable 0.60 – 1.26 High
1.34 mg/dL
AST
good
Low Desirable 10 – 40 High
21 U/L
Glucose
good
Low Desirable 65 – 99 High
87 mg/dL

Note: Fasting reference interval

EGFR
good
Low Desirable > 60
71 mL/min/1.73m2
BUN/Creatinine Ratio
good
Low Desirable 6 – 22 High
19 (calc)
Sodium
good
Low Desirable 135 – 146 High
139 mmol/L
Potassium
good
Low Desirable 3.5 – 5.3 High
4.2 mmol/L
Chloride
good
Low Desirable 98 – 110 High
105 mmol/L
Carbon Dioxide
good
Low Desirable 20 – 32 High
25 mmol/L
Calcium
good
Low Desirable 8.6 – 10.3 High
9.9 mg/dL
Protein, Total
good
Low Desirable 6.1 – 8.1 High
7.4 g/dL
Albumin
good
Low Desirable 3.6 – 5.1 High
5.0 g/dL
Globulin
good
Low Desirable 1.9 – 3.7 High
2.4 g/dL (calc)
Albumin/Globulin Ratio
good
Low Desirable 1.0 – 2.5 High
2.1 (calc)
Bilirubin, Total
good
Low Desirable 0.2 – 1.2 High
0.6 mg/dL
Alkaline Phosphatase
good
Low Desirable 36 – 130 High
59 U/L
ALT
good
Low Desirable 9 – 46 High
29 U/L

Phosphate (AS Phosphorus)

Insights Insights

Your phosphate levels are within the normal range, which is a good sign. Research shows that having normal phosphate levels is important for bone health and other bodily functions. Keep up the good work in maintaining a healthy lifestyle.

Phosphate (AS Phosphorus)
good
Low Desirable 2.1 – 4.3 High
2.6 mg/dL

Vitamin A (Retinol)

Insights Insights

Your Vitamin A (retinol) test is within the normal range for your age and sex, which is good news. Research shows that Vitamin A is an important nutrient that supports vision health, immune function and normal growth and development. It's recommended that you maintain a healthy, balanced diet to ensure adequate intake of Vitamin A and other essential nutrients.

Vitamin A (Retinol)
good
Low Desirable 38 – 98 High
42 mcg/dL

Note: (Note) **Clin Chem Vol. 34.No.8. pp1625-1628. 1998 Vitamin supplementation within 24 hours prior to blood draw may affect the accuracy of results. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes. MDF med fusion 2501 South State Highway 121,Suite 1100 Lewisville TX 75067 972-966-7300 Ithiel James L. Frame, MD, PhD

Vitamin B1 (Thiamine)

Insights Insights

Your vitamin B1 levels are normal, which is great news. Adequate intake of vitamin B1 is important for your overall health and well-being. It's recommended that you continue to consume foods high in vitamin B1, such as whole grains, pork, and beans, to maintain your levels.

Vitamin B1 (Thiamine), Blood, LC/MS/MS
good
Low Desirable 78 – 185 High
110 nmol/L

Note: (Note) Vitamin supplementation within 24 hours prior to blood draw may affect the accuracy of the results. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics. It has not been cleared or approved by FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes. MDF med fusion 2501 South State Highway 121,Suite 1100 Lewisville TX 75067 972-966-7300 Ithiel James L. Frame, MD, PhD

Vitamin B12

Insights Insights

Your vitamin B12 levels are normal, which is great news. Adequate levels of vitamin B12 are important for maintaining healthy nerve and blood cells, and for preventing certain types of anemia. It's recommended that you maintain a healthy and balanced diet to ensure you continue to have normal levels of vitamin B12.

Vitamin B12
good
Low Desirable 200 – 1100 High
953 pg/mL

Vitamin B2 (Riboflavin)

Insights Insights

Your vitamin B2 levels are normal, which is good news. Adequate levels of vitamin B2 are important for many biological processes in the body, including energy production and maintenance of healthy skin and eyes. Keep up a balanced diet to ensure you continue to get sufficient levels of this nutrient.

Vitamin B2 (Riboflavin)
good
Low Desirable 6.2 – 39.0 High
19.5 nmol/L

Note: Vitamin supplementation within 24 hours prior to blood draw may affect the accuracy of results. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute, Chantilly, VA. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin B3

Insights Insights

Your Vitamin B3 levels are within normal range, which is a positive result. Research shows that Vitamin B3 is important for overall health, as it helps convert food into energy and is essential for a healthy nervous system. It's recommended that you continue to maintain a balanced and nutritious diet to ensure your Vitamin B3 levels remain within range.

Nicotinamide
good
36 ng/mL

Note: Nicotinamide is a metabolite of nicotinic acid. Due to the large variability in the metabolism of nicotinic acid, plasma concentrations of this metabolite are variable. In one study, fasting plasma concentrations were reported to be approximately 40 ng/mL. In another study it was reported that the administration of a single 1000 mg of extended-release tablet of nicotinic acid resulted in a mean peak nicotinamide concentration of 400 ng/mL between 5 and 10 hours post dose, decreasing to about 100 ng/mL by 16 hours post dose. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute, Chantilly, VA. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Nicotinic Acid
good
<20 ng/mL

Note: Due to the large variability in the metabolism of nicotinic acid, the dosing preparation used (immediate- release vs. extended release), and the mg doses used the serum concentrations may range from less than 20 ng/mL to about 30,000 ng/mL. After oral administration of an immediate-release tablet, peak plasma concentrations occur in 4 to 5 hours. The plasma half-life of nicotinic acid is about one hour. In one study, fasting plasma concentrations were reported to be less than 20 ng/mL. In another study, it was reported that the administration of a single 1000 mg extended-release tablet resulted in mean nicotinic acid concentrations of less than 50 ng/mL. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute, Chantilly, VA. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin B5 (Pantothenic Acid)

Insights Insights

Your vitamin B5 levels are normal. This is good news, as vitamin B5 plays an important role in energy metabolism and the production of hormones and cholesterol. Research shows that maintaining healthy levels of vitamin B5 can help support your overall health and wellbeing. It's recommended that you continue to eat a balanced diet that includes foods rich in vitamin B5, such as avocados, mushrooms, and whole grains, to ensure you're getting enough of this essential nutrient.

Vitamin B5 (Pantothenic Acid)
good
Desirable < 275 High
56 ng/mL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute, Chantilly, VA. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin B6

Insights Insights

Your Vitamin B6 level is high, which means that you have more than the normal amount of this vitamin in your blood. While this is generally not a concern, it's important to note that extremely high levels can sometimes cause nerve damage. It's recommended that you speak with your healthcare provider about any supplements or multivitamins you may be taking to ensure that you're not exceeding the recommended daily intake.

Vitamin B6, Plasma
high
Low Desirable 2.1 – 21.7 High
37.9 ng/mL

Note: (Note) Vitamin supplementation within 24 hours prior to blood draw may affect the accuracy of results. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes. MDF med fusion 2501 South State Highway 121,Suite 1100 Lewisville TX 75067 972-966-7300 Ithiel James L. Frame, MD, PhD

Vitamin C

Insights Insights

Your Vitamin C test result is normal. It's recommended that you maintain a balanced diet that includes enough Vitamin C to support immune function, tissue repair, and collagen production. Research shows that Vitamin C also has antioxidant properties that can reduce the risk of chronic diseases.

Vitamin C
good
Low Desirable 0.2 – 2.1 High
0.9 mg/dL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute, Chantilly, VA. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Questassured(TM) 25 Hydroxyvitamin D(D2,D3)

Insights Insights

Your levels of Vitamin D, specifically 25-hydroxyvitamin D (D2 and D3), appear to be within the normal range. This is good news, as Vitamin D plays a crucial role in maintaining healthy bones and immune function. Research shows that maintaining appropriate levels of Vitamin D is important for overall health. It's recommended that you continue to engage in activities that promote Vitamin D synthesis, such as spending time in the sunlight or consuming foods rich in this vitamin. However, it's always a good idea to discuss your specific health needs with your healthcare provider. If you have any concerns about your Vitamin D levels or any other aspect of your blood test, I encourage you to reach out to your healthcare provider for further discussion and guidance. They will have a comprehensive understanding of your medical history and can provide personalized recommendations to support your overall well-being.

Vitamin D, 25-OH, Total
good
Low Desirable 30 – 100 High
50 ng/mL

Note: Vitamin D, 25-Hydroxy reports concentrations of two common forms, 25-OHD2 and 25-OHD3. 25-OHD3 indicates both endogenous production and supplementation. 25-OHD2 is an indicator of exogenous sources such as diet or supplementation. Therapy is based on measurement of Total 25-OHD, with levels <20 ng/mL indicative of Vitamin D deficiency, while levels between 20 ng/mL and 30 ng/mL suggest insufficiency. Optimal levels are > or = 30 ng/mL. For additional information, please refer to http://education.QuestDiagnostics.com/faq/FAQ199 (This link is being provided for informational/ educational purposes only.)

Vitamin D, 25-OH, D3
good
50 ng/mL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute Chantilly, VA. It has not been cleared or approved by the U.S. Food and Drug Administration. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin D, 25-OH, D2
good
<4 ng/mL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute Chantilly, VA. It has not been cleared or approved by the U.S. Food and Drug Administration. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

Vitamin E (Tocopherol)

Insights Insights

Your Vitamin E (Tocopherol) blood test results are all within the normal range, which is great news. Vitamin E is important for maintaining healthy skin, eyes, and immune system. Research shows that Vitamin E has antioxidant properties that can protect cells from damage caused by free radicals. It's recommended that you continue to consume sources of Vitamin E in your diet, such as nuts and seeds, and leafy green vegetables. Keep up the good work!

Vitamin E, Beta Gamma Tocopherol
good
Desirable < 4.4 High
<1.0
mg/L

Note: (Note) Vitamin supplementation within 24 hours prior to blood draw may affect the accuracy of results. This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics. It has not been cleared or approved by the FDA. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes. MDF med fusion 2501 South State Highway 121,Suite 1100 Lewisville TX 75067 972-966-7300 Ithiel James L. Frame, MD, PhD

Vitamin E, Alpha Tocopherol
good
Low Desirable 5.7 – 19.9 High
14.4 mg/L

Note: Levels of alpha-tocopherol <5 mg/L are consistent with Vitamin E deficiency in adults.

Vitamin K

Insights Insights

Your vitamin K levels are normal, which is great news. Vitamin K is important for blood clotting and bone health, among other things. It's recommended that adults get between 90-120 micrograms of vitamin K per day, which you seem to be meeting. Keep up the good work with your diet!

Vitamin K
good
Low Desirable 130 – 1500 High
548 pg/mL

Note: This test was developed and its analytical performance characteristics have been determined by Quest Diagnostics Nichols Institute Chantilly, VA. It has not been cleared or approved by the U.S. Food and Drug Administration. This assay has been validated pursuant to the CLIA regulations and is used for clinical purposes.

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Sample report
Comprehensive vitamin and mineral test for people experiencing fatigue and nutritional imbalances

Blood Test for Fatigue and Nutritional Deficiencies

Total Vitamins + Minerals Panel

Google
3,138 reviews
  • Pinpoint vitamin deficiencies causing fatigue
  • Reveal mineral imbalances affecting your mood
  • Clarify why you're not feeling your best
First results as soon as overnight*

90 day happiness guarantee

We stand behind our service

Prescription & fees included

Go directly to the lab, no extra fees

Easy to understand results

With friendly doctor's notes & guidance

Fast & convenient

Lab visit as quick as 10 mins in & out

90 day happiness guarantee

We stand behind our service

Prescription & fees included

Go directly to the lab, no extra fees

Easy to understand results

With friendly doctor's notes & guidance

Fast & convenient

Lab visit as quick as 10 mins in & out

What's this test for?

This test is ideal if you're experiencing unexplained fatigue, low energy, mood changes, or feel like you're not quite yourself despite eating well. It helps identify vitamin and mineral deficiencies that may be affecting your energy levels, mental clarity, immune function, and overall vitality. Many people use this test after making dietary changes, losing weight, or when they suspect their diet might be lacking essential nutrients.

How should I prepare for this test?

Fasting: 12 hours

You should fast for 12 hours before your blood draw, drinking only water during this time. Schedule your appointment in the morning since iron levels can decrease by 30% throughout the day. Avoid eating liver and refrain from taking multivitamins, vitamin K, vitamin C supplements, and fruits for at least 24 hours before collection to ensure accurate results.

What's included in this test?

Vitamin C Vitamin B2 (Riboflavin) Vitamin K Vitamin B1 (Thiamine), Blood, LC/MS/Ms Magnesium Phosphate (As Phosphorus) Vitamin B5 (Pantothenic Acid) Vitamin A (Retinol) Vitamin B6 Vitamin B12 Zinc

This comprehensive panel evaluates all essential vitamins including A, B-complex (B1, B2, B3, B5, B6, B12), C, D, E, and K, which directly impact energy production, immune function, and mental clarity. It measures critical minerals like iron, magnesium, zinc, phosphorus, calcium, potassium, and sodium that affect everything from muscle function to mood regulation. The test also includes a comprehensive metabolic profile to assess how well your body is processing and utilizing these nutrients, providing a complete picture of your nutritional status and metabolic health.

What happens after I get my results?
You'll receive detailed doctor notes in simple language explaining what your vitamin and mineral levels mean for your energy, mood, and overall health. These notes include personalized recommendations like dietary adjustments, specific supplement suggestions, and lifestyle changes to address any deficiencies. You'll also get the standard lab report and can track your nutrient levels over time using our trends feature to see how your dietary changes and supplementation are working.
When will I get my results?
You can expect your results within 7 business days after your sample is collected. In some cases, if confirmation testing is needed for any specific biomarker, the turnaround time may be extended slightly, but you'll be notified if this applies to your test.
Who should consider this test?
This test is perfect for anyone experiencing chronic fatigue, frequent illness, or unexplained mood changes. It's especially valuable for people who have recently changed their diet, lost significant weight, follow restrictive eating patterns like veganism or low-carb diets, or have digestive issues that may affect nutrient absorption. Athletes, busy professionals, and anyone concerned about their nutritional status will benefit from this comprehensive assessment.
What symptoms indicate I may need this test?
Common signs of vitamin and mineral deficiencies include persistent fatigue even after adequate sleep, difficulty concentrating or brain fog, frequent infections or slow wound healing, and unexplained mood changes or irritability. You might also notice muscle weakness, hair loss, brittle nails, pale skin, or changes in appetite. If you experience any combination of these symptoms, especially after dietary changes, this test can help identify the root cause.
How can I naturally improve my vitamin and mineral levels?
Focus on eating a varied, colorful diet rich in whole foods including leafy greens, lean proteins, nuts, seeds, and a rainbow of fruits and vegetables. Pair iron-rich foods with vitamin C sources to enhance absorption, and include healthy fats to help absorb fat-soluble vitamins A, D, E, and K. Managing stress, getting adequate sleep, and limiting alcohol can also improve nutrient absorption. If you have digestive issues, addressing gut health may significantly improve how your body processes nutrients.
What does low Vitamin D mean?
Low vitamin D levels can contribute to fatigue, weakened immune function, mood issues, and poor bone health. Since vitamin D is primarily obtained through sun exposure, deficiency is common in people who spend most of their time indoors, live in northern climates, or have darker skin. Low levels can affect everything from energy and mood to muscle strength and calcium absorption.
What does low iron mean?
Low iron levels can cause persistent fatigue, weakness, pale skin, shortness of breath, and difficulty concentrating. Iron is essential for producing hemoglobin, which carries oxygen throughout your body. Women, vegetarians, and people with digestive issues are at higher risk for iron deficiency. If left unaddressed, it can develop into anemia and significantly impact your quality of life.
How’s this work?
Getting your blood test with us is easy, private & backed by the power of science.

Long story short:
  1. In the test options, use the filters or search box to narrow your choices and find the test you want.
  2. If you need a hand navigating through options, text our super friendly support team at 754-799-7833, and we'll provide tailored suggestions to help you find the ideal test.
  3. Once your order is placed, we’ll create your doctor’s lab order remotely, without any need for you to make a trip to a doctor in person or to talk to the doctor. Expect to receive your doctor’s lab order right in your inbox. It will also be in your patient portal if you need to find it later. We’ll also include instructions regarding fasting and other requirements for your test. Your patient portal will be auto-created hassle-free during checkout.
  4. If this is your first time ordering, you'll be prompted to create a password for instant login access to your patient portal. It's a quick way to conveniently access your orders and results whenever you want.
  5. When you’re ready, visit one of our 4,000 locations. Just bring your ID – no printing or faxing of your lab order is needed, as your order and details will already be in the lab system.
  6. Note that most lab locations don’t accept walk-ins, so it’s best to book an appointment in advance. Don’t worry – we’ll provide detailed instructions along the way.
  7. You’ll get your results via email & SMS and dive into understanding your body better. Yup, that easy!
  8. If you have any questions, please text us at 754-799-7833 or email [email protected] and we'll gladly help you.
How do I know which test to get?
In the test options, find the test you want. If you’re not sure which test to get, we can lend a hand in finding the right option.

Just text or call us at 754-799-7833, email us at [email protected], and we'll gladly help you. We've got your back and reply quickly.
Is it possible to make changes to my lab order if I made a mistake with the name, date of birth, or any other details?
Absolutely! We totally understand that errors can happen. No worries, we're here to help you.

Just reach out to us via text at 754-799-7833 or shoot us an email at [email protected]. Remember to include your order number and let us know the correct information you’d like to update. Our awesome team will jump right in and make sure everything is sorted out and accurate for you.

There are no changes necessary if your address is wrong on the requisition though. We don’t mail anything out.

Our lab requires an address to be listed to generate an order.
Do you accept health insurance?
Only HSA & FSA is accepted.

Our services are strictly self-pay and cannot be submitted to your health insurance provider except for Health Savings Accounts or Flexible Savings Accounts.

This policy applies to all insurance companies, including federal health insurance programs like Medicare.

If you have any questions, please text us at 754-799-7833 or email [email protected].
Can I cancel my order?
Yes.

We get it – sometimes your needs change.

As long as your samples haven’t been collected yet, we’re happy to help you cancel your order.

If you have any further questions, please text us at 754-799-7833 or email [email protected].

You can read more about our cancellation policy here.
How can I find a lab location near me?
During the ordering process, you’ll be able to select a specific lab near you, with no strings attached! You can switch it up later easily and visit any of our authorized locations as long as it’s the same lab company you selected your test for (Quest Diagnostics or Labcorp).

Before you proceed with your order, feel free to browse through all our lab locations here. This will give you the peace of mind of knowing that there's a lab nearby your home, office or your favorite gym.

If you have any questions, please text us at 754-799-7833 or email [email protected] and we'll gladly help you.

Here’s why 1,000,000+ customers chose us for affordable hassle-free private blood testing.

You get clinical lab reports & simplified health insights.
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Results start landing the next day after your lab visit.*
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US-licensed doctors have your back if things get unclear.
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Demo results
Vitamin D, 25-Hydroxy Total 22 ng/mL
Demo results
Low Optimal 30 - 100 High
22 ng/mL

What this means

Your vitamin D levels are below the optimal range, which is common but may contribute to fatigue, weakened immune function, and mood changes. Low vitamin D can also affect bone health, muscle strength, and your body's ability to absorb calcium properly.

* Regular blood test results (e.g., CBC) typically start arriving the next business day after sample collection. More complex tests, such as hormone panels, may take up to 10–15 business days due to their complexity.
Here’s how easy it is to get blood work done on your terms
Choose a checkup
Order your test Save a trip to the doctor. Your results will come with clear, friendly explanations. Takes 2 minutes
Book a lab
Book an appointment Visit any of our 4,000 nearby lab locations to have your samples collected. Book or walk-in
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Get results Receive a clear, easy-to-digest health report by email & SMS within a few business days. Get answers, fast

Blood Test for Fatigue and Nutritional Deficiencies

Google
3,138 reviews
  • Pinpoint vitamin deficiencies causing fatigue
  • Reveal mineral imbalances affecting your mood
  • Clarify why you're not feeling your best

1,000,000+ blood tests later, here's what our customers say

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Still got questions? Text our super-cool support team at 754-799-7833 to get help finding your ideal checkup.