We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
This test is ideal if you're trying to quit smoking and want to verify your progress, need documentation of tobacco-free status for insurance or employment, or are concerned about exposure to secondhand smoke. It measures nicotine and its metabolite cotinine in your urine to confirm whether you've been exposed to tobacco recently or over the past several days. Many people use this test to track their smoking cessation journey or to prove they're tobacco-free.
This test measures both nicotine and cotinine levels in your urine. Nicotine has a very short half-life of about 40 minutes and indicates recent tobacco exposure within hours, while cotinine is the major metabolite that lasts much longer (24-hour half-life) and can be detected for several days after tobacco use. Together, these measurements provide a complete picture of both recent and ongoing tobacco exposure, making it useful for verifying smoking cessation or identifying secondhand smoke exposure.
You'll receive detailed doctor notes in simple language explaining what your nicotine and cotinine levels mean for your tobacco exposure status. These notes include personalized recommendations like strategies to avoid secondhand smoke, tips for maintaining tobacco-free status, or whether you should consider additional support for smoking cessation. You'll also get the standard lab report and can track your levels over time using our trends feature to monitor your progress as you quit smoking or stay tobacco-free.
What this means
Your cotinine test came back negative, meaning no cotinine was detected in your urine. This confirms that you have not been exposed to tobacco smoke recently and indicates successful tobacco-free status, whether from quitting smoking or avoiding secondhand smoke exposure.
Recommended actions
Continue avoiding tobacco products and secondhand smoke environments
Maintain healthy habits that support your tobacco-free lifestyle like regular exercise and stress management
Consider retesting in 6-12 months to document ongoing tobacco-free status for insurance or employment
Share your success with others who may be trying to quit smoking for motivation