What's this test for?

This test is ideal if you're experiencing unexplained fatigue, muscle weakness, poor recovery from exercise, or suspect you might have nutritional deficiencies. It measures essential minerals directly inside your red blood cells, which gives a more accurate picture of your body's mineral stores than standard blood tests. Many people use this test when they want to optimize their nutrition, address persistent tiredness, or ensure they're absorbing minerals properly from their diet.

What happens after I get my results?

You'll receive detailed doctor notes in simple language explaining what your mineral levels mean for your energy, muscle function, and overall health. These notes include personalized recommendations like dietary changes, specific mineral supplements to consider, or whether certain levels need closer monitoring. You'll also get the standard lab report and can track your mineral levels over time using our trends feature to see how your dietary changes or supplements are working.

What's included in this test?

This panel measures the Mineral Profile in red blood cells (RBCs). This comprehensive panel measures essential minerals directly within your red blood cells, including magnesium, zinc, copper, selenium, and other trace minerals that are critical for energy production, immune function, and overall health. Testing minerals in red blood cells provides a more accurate assessment of your long-term mineral status compared to standard serum tests, as it reflects what's actually stored and available for your body to use. Together, these measurements help identify deficiencies or imbalances that may be contributing to fatigue, poor recovery, weakened immunity, or other health concerns.

How should I prepare for this test?

For the most accurate results, it's best to fast for 8-12 hours before your blood draw, though water is allowed. Avoid taking mineral supplements for at least 24 hours before the test, as they can temporarily elevate levels and affect accuracy. If you take prescription medications, continue them as normal unless your doctor advises otherwise, and be sure to inform the lab of any supplements you're currently taking.

Who should consider getting this test?

This test is valuable for anyone experiencing chronic fatigue, athletes wanting to optimize performance, people with digestive issues that might affect nutrient absorption, or those following restrictive diets that could lead to mineral deficiencies. It's also helpful for individuals taking medications that deplete minerals, people with chronic stress, or anyone who wants to ensure their body has adequate mineral stores for optimal health and energy.

What symptoms indicate I may need this test?

Common symptoms of mineral imbalances include persistent fatigue that doesn't improve with rest, muscle cramps or weakness, poor exercise recovery, brain fog or difficulty concentrating, weakened immunity with frequent illnesses, and changes in hair or skin quality. You might also experience mood changes, irregular heartbeat, or general feelings of being run down despite eating well. If you have several of these symptoms, checking your mineral levels can help identify the root cause.

How can I naturally support my mineral levels?

Focus on eating a varied, whole-foods diet rich in colorful vegetables, nuts, seeds, lean proteins, and whole grains, as different minerals come from different food sources. Foods like leafy greens provide magnesium, shellfish and beef are rich in zinc, Brazil nuts contain selenium, and pumpkin seeds offer multiple minerals. Avoid excessive caffeine and alcohol, which can deplete minerals, and consider reducing processed foods that lack nutritional value. Managing stress and ensuring good sleep also helps your body absorb and utilize minerals more effectively.

What is red blood cell mineral testing and why does it matter?

Red blood cell (RBC) mineral testing measures minerals stored inside your red blood cells rather than in your serum (the liquid part of blood). This matters because RBC testing reflects your mineral status over the past 3-4 months, giving a much more accurate picture of long-term mineral stores than standard blood tests. Serum levels can fluctuate based on what you ate recently, but RBC levels show what your body has actually absorbed and stored for use in critical functions like energy production, enzyme activity, and cellular health.

What does low mineral levels mean?

Low mineral levels in red blood cells indicate that your body doesn't have adequate stores of essential minerals for optimal function. This can result from poor dietary intake, digestive issues that prevent proper absorption, chronic stress that depletes minerals, or increased demands from exercise or illness. Low levels can affect energy production, immune function, muscle performance, and many other body processes. The good news is that most mineral deficiencies can be corrected through targeted dietary changes and supplementation.

How often should I retest my mineral levels?

If you're addressing a mineral deficiency with diet changes or supplements, retesting in 3-4 months is ideal to see if your levels have improved and ensure you're on the right track. Once your levels are optimized, annual testing is usually sufficient for maintenance monitoring. However, if you have ongoing digestive issues, are under significant stress, or make major dietary changes, you may want to test more frequently to ensure your body is maintaining adequate mineral stores.

Getting your blood test with us is easy, private & backed by the power of science.Long story short: In the test options, use the filters or search box to narrow your choices and find the test you want. If you need a hand navigating through options, text our super friendly support team at 754-799-7833, and we'll provide tailored suggestions to help you find the ideal test. Once your order is placed, we’ll create your doctor’s lab order remotely, without any need for you to make a trip to a doctor in person or to talk to the doctor. Expect to receive your doctor’s lab order right in your inbox. It will also be in your patient portal if you need to find it later. We’ll also include instructions regarding fasting and other requirements for your test. Your patient portal will be auto-created hassle-free during checkout. If this is your first time ordering, you'll be prompted to create a password for instant login access to your patient portal. It's a quick way to conveniently access your orders and results whenever you want. When you’re ready, visit one of our 4,000 locations. Just bring your ID – no printing or faxing of your lab order is needed, as your order and details will already be in the lab system. Note that most lab locations don’t accept walk-ins, so it’s best to book an appointment in advance. Don’t worry – we’ll provide detailed instructions along the way. You’ll get your results via email & SMS and dive into understanding your body better. Yup, that easy! If you have any questions, please text us at 754-799-7833 or email support@privatemdlabs.com and we'll gladly help you.

How do I know which test to get?

In the test options, find the test you want. If you’re not sure which test to get, we can lend a hand in finding the right option. Just text or call us at 754-799-7833, email us at support@privatemdlabs.com, and we'll gladly help you. We've got your back and reply quickly.

When will my lab results be available?

Most test results will be available within 1–3 business days. Once they're ready, we'll send an email and text message to let you know. After your blood draw, just hang tight and don't worry – we'll keep you updated and in the loop! If you have any further questions, please text us at 754-799-7833 or email support@privatemdlabs.com, and we'll gladly help you.

Is it possible to make changes to my lab order if I made a mistake with the name, date of birth, or any other details?

Absolutely! We totally understand that errors can happen. No worries, we're here to help you. Just reach out to us via text at 754-799-7833 or shoot us an email at support@privatemdlabs.com. Remember to include your order number and let us know the correct information you’d like to update. Our awesome team will jump right in and make sure everything is sorted out and accurate for you. There are no changes necessary if your address is wrong on the requisition though. We don’t mail anything out. Our lab requires an address to be listed to generate an order.

Do you accept health insurance?

Only HSA & FSA is accepted. Our services are strictly self-pay and cannot be submitted to your health insurance provider except for Health Savings Accounts or Flexible Savings Accounts. This policy applies to all insurance companies, including federal health insurance programs like Medicare. If you have any questions, please text us at 754-799-7833 or email support@privatemdlabs.com.

Can I cancel my order?

Yes. We get it – sometimes your needs change. As long as your samples haven’t been collected yet, we’re happy to help you cancel your order. If you have any further questions, please text us at 754-799-7833 or email support@privatemdlabs.com. You can read more about our cancellation policy here.

How can I find a lab location near me?

During the ordering process, you’ll be able to select a specific lab near you, with no strings attached! You can switch it up later easily and visit any of our authorized locations as long as it’s the same lab company you selected your test for (Quest Diagnostics or Labcorp). Before you proceed with your order, feel free to browse through all our lab locations here. This will give you the peace of mind of knowing that there's a lab nearby your home, office or your favorite gym. If you have any questions, please text us at 754-799-7833 or email support@privatemdlabs.com and we'll gladly help you.

Mineral Test - Check Deficiency & Energy Levels

Getting your blood test with us is easy, private & backed by the power of science.

Long story short:

In the test options, use the filters or search box to narrow your choices and find the test you want.
If you need a hand navigating through options, text our super friendly support team at 754-799-7833, and we'll provide tailored suggestions to help you find the ideal test.
Once your order is placed, we’ll create your doctor’s lab order remotely, without any need for you to make a trip to a doctor in person or to talk to the doctor. Expect to receive your doctor’s lab order right in your inbox. It will also be in your patient portal if you need to find it later. We’ll also include instructions regarding fasting and other requirements for your test. Your patient portal will be auto-created hassle-free during checkout.
If this is your first time ordering, you'll be prompted to create a password for instant login access to your patient portal. It's a quick way to conveniently access your orders and results whenever you want.
When you’re ready, visit one of our 4,000 locations. Just bring your ID – no printing or faxing of your lab order is needed, as your order and details will already be in the lab system.
Note that most lab locations don’t accept walk-ins, so it’s best to book an appointment in advance. Don’t worry – we’ll provide detailed instructions along the way.
You’ll get your results via email & SMS and dive into understanding your body better. Yup, that easy!

754-799-7833

[email protected]

Blood Test for Mineral Deficiency and Low Energy

Mineral Profile, RBCs

90 day happiness guarantee

Prescription & fees included

Easy to understand results

Fast & convenient

90 day happiness guarantee

Prescription & fees included

Easy to understand results

Fast & convenient

What's this test for?

How should I prepare for this test?

What's included in this test?

Here’s why 1,000,000+ customers chose us for affordable hassle-free private blood testing.

Blood Test for Mineral Deficiency and Low Energy

90 day happiness guarantee

Prescription & fees included

Easy to understand results

Fast & convenient

1,000,000+ blood tests later, here's what our customers say