We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
This test is ideal if you're experiencing muscle cramps, twitching, weakness, or persistent fatigue that won't go away. It helps identify if your magnesium levels are too low or too high, which can affect your energy, muscle function, heart rhythm, and nervous system. Many people use this test when they suspect nutritional deficiencies or want to understand why they're having these uncomfortable symptoms.
This test measures the amount of magnesium in your blood, which is essential for nerve function, muscle relaxation, heart rhythm, and energy production. Magnesium helps regulate hundreds of processes in your body, including converting food into energy and keeping your muscles and nerves working properly. Low levels can cause cramps and fatigue, while high levels may indicate kidney problems or other health issues.
You'll receive detailed doctor notes in simple language explaining what your magnesium level means for your energy, muscle function, and overall health. These notes include personalized recommendations like dietary changes to increase magnesium-rich foods, supplement suggestions if needed, or whether you should follow up with your doctor for further evaluation. You'll also get the standard lab report and can track your magnesium levels over time using our trends feature to see how your dietary changes or supplements are working.
What this means
Your magnesium level is slightly below the optimal range, which may explain symptoms like muscle cramps, fatigue, or occasional twitching. While this is a mild deficiency, increasing your magnesium intake through diet or supplements can help improve your energy levels and reduce muscle discomfort.
Recommended actions
Eat more magnesium-rich foods like spinach, almonds, cashews, pumpkin seeds, and dark chocolate
Consider a magnesium supplement (200-400mg daily) after consulting with your healthcare provider
Reduce caffeine and alcohol intake, which can deplete magnesium stores
Retest in 6-8 weeks after making dietary changes to track improvement