We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
This test is ideal if you're concerned about your heart health, have a family history of heart disease, or want to understand your cholesterol levels. It helps identify your risk for heart disease and stroke by measuring different types of cholesterol and fats in your blood. Many people use this test when they want to be proactive about their cardiovascular health or track the effectiveness of diet and lifestyle changes.
You should fast for 12-14 hours before your blood is drawn. This means no food or drinks except water during this time. Fasting is important because eating can temporarily raise your triglyceride levels and affect the accuracy of your results. Try to schedule your test in the morning so you can fast overnight.
This comprehensive lipid panel evaluates your cardiovascular health by measuring total cholesterol, HDL (good cholesterol), LDL (bad cholesterol), and triglycerides. It also calculates important ratios like your Chol/HDL ratio and non-HDL cholesterol, which help assess your risk for heart disease and stroke. Together, these measurements provide a complete picture of your heart health and help identify areas where lifestyle changes or treatment may be beneficial.
What this means
Your HDL (good cholesterol) is below the recommended level. Higher HDL helps protect against heart disease by removing harmful cholesterol from your arteries. This is an area where lifestyle changes can make a significant positive impact on your heart health.
Recommended actions
Incorporate regular aerobic exercise like brisk walking, cycling, or swimming at least 30 minutes most days
Include healthy fats from fatty fish, avocados, nuts, and olive oil in your diet
Quit smoking if applicable, as it significantly lowers HDL cholesterol
Retest in 3-6 months after implementing lifestyle changes to track improvement