What happens after I get my results?

You'll receive detailed doctor notes in simple language explaining what your iron levels mean for your energy and overall health. These notes include personalized recommendations like dietary changes, iron-rich foods to add, supplement suggestions, or whether you should follow up with a healthcare provider. You'll also get the standard lab report and can track your iron levels over time using our trends feature to see how your dietary improvements or supplements are working.

When will I get my results?

Results are typically available within 1-2 business days after your blood sample is collected at the lab. You'll receive an email notification when your results are ready to view in your secure online account, along with easy-to-understand doctor notes and actionable next steps.

Who should consider getting this test?

This test is ideal for people experiencing persistent fatigue, weakness, or dizziness. It's especially important for women with heavy menstrual periods, pregnant women, vegetarians and vegans, athletes, and anyone with a history of anemia or iron deficiency. It's also useful for monitoring iron levels if you're taking iron supplements.

What symptoms indicate I may need this test?

Common signs of iron deficiency include constant tiredness and fatigue, weakness, pale skin, frequent headaches, dizziness, cold hands and feet, and shortness of breath during normal activities. You might also notice brittle nails, unusual cravings for ice or non-food items, or difficulty concentrating. If you experience these symptoms regularly, checking your iron levels can help identify the cause.

How can I naturally support healthy iron levels?

Eating iron-rich foods is key—include red meat, poultry, fish, beans, lentils, spinach, and fortified cereals in your diet. Pair iron-rich foods with vitamin C sources like citrus fruits, tomatoes, or peppers to boost absorption. Avoid drinking tea or coffee with meals as they can reduce iron absorption, and consider cooking in cast iron pans to add small amounts of iron to your food.

What does low iron mean?

Low serum iron means your body doesn't have enough iron circulating in your blood, which can lead to iron deficiency anemia. This makes it harder for your red blood cells to carry oxygen effectively, resulting in fatigue, weakness, and reduced physical and mental performance. Common causes include inadequate dietary intake, heavy menstrual bleeding, pregnancy, or poor iron absorption.

What does high iron mean?

High serum iron can indicate your body is storing too much iron, which may be caused by hemochromatosis (a genetic condition), repeated blood transfusions, excessive iron supplementation, or liver disease. Too much iron can be harmful as it accumulates in organs like the liver, heart, and pancreas. If your iron is high, your doctor may recommend additional tests and possible treatment to prevent organ damage.