What happens after I get my results?

You'll receive detailed doctor notes in simple language explaining what your glucose levels mean for your energy, metabolism, and diabetes risk. These notes include personalized recommendations like dietary changes, exercise suggestions, or whether you should follow up with your doctor for further testing. You'll also get the standard lab report and can track your glucose levels over time using our trends feature to monitor how lifestyle changes are affecting your blood sugar.

Who should consider getting this test?

This test is important for anyone with risk factors for diabetes, including being overweight, having a family history of diabetes, being over 45, or leading a sedentary lifestyle. It's also valuable if you're experiencing symptoms like excessive thirst, frequent urination, fatigue, blurred vision, or slow-healing wounds. People with prediabetes or those monitoring existing diabetes also benefit from regular glucose testing.

What symptoms indicate I may need this test?

Common symptoms that suggest you may need glucose testing include constant fatigue or tiredness, especially after meals, excessive thirst and frequent urination, unexplained weight loss or gain, blurred vision, or feeling shaky and irritable when hungry. You might also notice tingling in your hands or feet, slow-healing cuts or bruises, or frequent infections.

How can I naturally support healthy blood sugar levels?

Supporting healthy blood sugar starts with eating balanced meals that combine protein, healthy fats, and fiber-rich carbohydrates to slow sugar absorption. Regular physical activity like walking after meals helps your muscles use glucose more efficiently. Managing stress through meditation or yoga, getting 7-8 hours of quality sleep, and staying hydrated also play important roles in maintaining stable blood sugar throughout the day.

What is glucose and why does it matter?

Glucose is the main type of sugar in your blood and your body's primary energy source. When you eat, your body breaks down carbohydrates into glucose, which enters your bloodstream and travels to your cells with the help of insulin. Maintaining healthy glucose levels is crucial because consistently high levels can damage blood vessels, nerves, and organs over time, while very low levels can cause dangerous symptoms like confusion, shakiness, and fainting.

What does high glucose mean?

High fasting glucose (typically above 100 mg/dL) indicates your body may not be processing sugar efficiently. Levels between 100-125 mg/dL suggest prediabetes, while levels of 126 mg/dL or higher on two separate tests typically indicate diabetes. High glucose often results from insulin resistance, where your cells don't respond properly to insulin, or insufficient insulin production by your pancreas.

How often should I retest my glucose levels?

If your results are normal and you have no risk factors, testing every 3 years is typically sufficient. If you have prediabetes (glucose 100-125 mg/dL), your doctor will likely recommend retesting every 6-12 months to monitor progression. Those with diabetes or making lifestyle changes to improve blood sugar should test more frequently, often every 3-6 months, to ensure their management strategy is working effectively.