What happens after I get my results?

You'll receive detailed doctor notes in simple language explaining what your IgG antibody levels mean for your digestive health and overall well-being. These notes include personalized recommendations like dietary modifications, elimination strategies, or whether you should consider testing for other foods. You'll also get the standard lab report and can track your antibody levels over time using our trends feature to see how dietary changes are helping.

When will I get my results?

Most food sensitivity test results are available within 5-7 business days after your blood sample reaches the laboratory. You'll receive an email notification when your results are ready to view in your secure online account. Complex panels may occasionally take a bit longer, but you can track your sample status through your account dashboard.

Who should consider this test?

This test is ideal for people who experience unexplained bloating, gas, stomach cramps, headaches, or fatigue after meals. It's especially helpful if you regularly eat lima beans or mixed dishes containing legumes and suspect they might be triggering your symptoms. Those with chronic digestive issues, inflammatory conditions, or anyone following an elimination diet to identify food triggers should also consider this testing.

What symptoms indicate I may need this test?

Common symptoms of food sensitivities include bloating, gas, stomach cramps, diarrhea, or constipation that occurs several hours after eating. You might also experience less obvious symptoms like headaches, fatigue, joint pain, skin issues, or brain fog. If these symptoms seem to worsen after eating meals with beans or legumes, this test can help confirm whether lima beans are a trigger.

How can I manage food sensitivities naturally?

If your test shows elevated IgG antibodies to lima beans, try eliminating them from your diet for 4-6 weeks to see if symptoms improve. Support your gut health with probiotic-rich foods like yogurt and fermented vegetables, and focus on anti-inflammatory foods like leafy greens, fatty fish, and berries. Keeping a detailed food diary can help you identify patterns and track improvements as you make dietary changes.

What is IgG food sensitivity and why does it matter?

IgG food sensitivity is different from a true food allergy. While allergies involve IgE antibodies and cause immediate reactions like hives or difficulty breathing, IgG reactions are delayed and can occur hours or days after eating. These delayed reactions can cause chronic inflammation and ongoing symptoms that are hard to connect to specific foods. Understanding your IgG reactions helps you make informed dietary choices to reduce inflammation and feel better.

How often should I retest for food sensitivities?

If you eliminate lima beans from your diet after a positive result, consider retesting in 6-12 months to see if your antibody levels have decreased. Some people find that after a period of avoidance and gut healing, they can reintroduce foods in small amounts without symptoms. If you're managing ongoing digestive issues or making significant dietary changes, annual testing can help track your progress and guide your nutrition plan.