Why Private MD Labs?
90-day money-back guarantee Lab order in minutes Save a trip to the doctor Low prices since 2005 Labs within 2 miles
Essential fatty acid panel for heart health, brain function, and nutritional balance

Essential Fatty Acid Blood Test for Heart and Brain Health

Fatty Acid Panel, Essential (C12-C22), Serum

  • Analyzes essential fatty acid levels
  • Supports cardiovascular and brain health
  • Helps assess dietary fat intake:
$1299
First results as soon as overnight*

90 day happiness guarantee

We stand behind our service

Prescription & fees included

Go directly to the lab, no extra fees

Easy to understand results

With friendly doctor's notes & guidance

Fast & convenient

Lab visit as quick as 10 mins in & out

90 day happiness guarantee

We stand behind our service

Prescription & fees included

Go directly to the lab, no extra fees

Easy to understand results

With friendly doctor's notes & guidance

Fast & convenient

Lab visit as quick as 10 mins in & out

What's this test for?

This test is ideal if you're concerned about your heart health, brain function, or overall nutritional balance. It measures the levels of essential fatty acids in your blood to help identify if you're getting the right types of fats from your diet and if they're being absorbed properly. Many people use this test when experiencing inflammation, cardiovascular concerns, cognitive issues, or when they want to optimize their diet for better health outcomes.

How should I prepare for this test?

Fasting: 9-12 hours

You should fast for 9-12 hours before your blood draw, which means no food during this time but water is okay. Also avoid consuming any alcohol for 24 hours prior to your test. This preparation ensures accurate measurement of your fatty acid levels without interference from recently consumed foods or drinks.

What's included in this test?

This comprehensive panel measures essential fatty acids ranging from C12 to C22, including important omega-3s, omega-6s, and other key fatty acids that impact your health. These measurements reveal how well your diet supports cardiovascular health, brain function, and inflammatory balance. Together, these fatty acids provide insights into your nutritional status and help identify whether you need to adjust your intake of fish, nuts, seeds, and other healthy fats.

What happens after I get my results?
You'll receive detailed doctor notes in simple language explaining what your fatty acid profile means for your cardiovascular health, brain function, and inflammation levels. These notes include personalized recommendations like dietary adjustments, omega-3 supplementation suggestions, or which food sources to increase or decrease. You'll also get the standard lab report and can track your fatty acid levels over time using our trends feature to see how dietary changes are improving your nutritional balance.
Who should consider getting this test?
This test is particularly valuable for anyone concerned about heart health, those with inflammatory conditions, people experiencing cognitive or mood issues, and individuals wanting to optimize their nutrition. It's also useful for those following specific diets like ketogenic or Mediterranean diets, people with absorption issues, or anyone who wants to ensure their dietary fat intake is balanced and beneficial.
What symptoms indicate I may need this test?
Common signs include dry or flaky skin, brittle nails, poor concentration or brain fog, mood changes, joint pain or inflammation, and cardiovascular concerns. You might also consider this test if you rarely eat fish or omega-3 rich foods, have digestive issues that affect fat absorption, or experience persistent fatigue that could be related to nutritional imbalances.
How can I naturally improve my fatty acid balance?
Include more omega-3 rich foods like fatty fish (salmon, mackerel, sardines) at least twice weekly, walnuts, flaxseeds, and chia seeds. Balance your omega-6 intake by reducing processed vegetable oils and increasing whole food sources. Use olive oil for cooking, eat a variety of nuts and seeds, and consider algae-based supplements if you don't eat fish. Avoiding trans fats and highly processed foods also helps maintain a healthy fatty acid profile.
What are essential fatty acids and why do they matter?
Essential fatty acids are healthy fats your body cannot produce on its own, so you must get them from food. They're crucial for building cell membranes, supporting brain function, reducing inflammation, and protecting heart health. The two main types are omega-3s (anti-inflammatory, heart-protective) and omega-6s (needed in moderation), and the balance between them significantly impacts your overall health and disease risk.
What does an imbalanced fatty acid profile mean?
An imbalanced profile typically shows too little omega-3s relative to omega-6s, which can promote inflammation and increase cardiovascular risk. This imbalance is common in Western diets high in processed foods and low in fish. It may manifest as increased inflammation, higher heart disease risk, cognitive decline, mood issues, and poor skin health. The good news is that dietary changes can usually correct these imbalances within a few months.
How often should I retest my fatty acid levels?
If you're making dietary changes or starting supplementation, retest in 3-4 months to see if your interventions are working. Once your levels are optimized, annual testing is reasonable to ensure you're maintaining a healthy balance. If you have cardiovascular disease, inflammatory conditions, or cognitive concerns, your healthcare provider may recommend more frequent monitoring every 6 months.
How’s this work?
Getting your blood test with us is easy, private & backed by the power of science.

Long story short:
  1. In the test options, use the filters or search box to narrow your choices and find the test you want.
  2. If you need a hand navigating through options, text our super friendly support team at 754-799-7833, and we'll provide tailored suggestions to help you find the ideal test.
  3. Once your order is placed, we’ll create your doctor’s lab order remotely, without any need for you to make a trip to a doctor in person or to talk to the doctor. Expect to receive your doctor’s lab order right in your inbox. It will also be in your patient portal if you need to find it later. We’ll also include instructions regarding fasting and other requirements for your test. Your patient portal will be auto-created hassle-free during checkout.
  4. If this is your first time ordering, you'll be prompted to create a password for instant login access to your patient portal. It's a quick way to conveniently access your orders and results whenever you want.
  5. When you’re ready, visit one of our 4,000 locations. Just bring your ID – no printing or faxing of your lab order is needed, as your order and details will already be in the lab system.
  6. Note that most lab locations don’t accept walk-ins, so it’s best to book an appointment in advance. Don’t worry – we’ll provide detailed instructions along the way.
  7. You’ll get your results via email & SMS and dive into understanding your body better. Yup, that easy!
  8. If you have any questions, please text us at 754-799-7833 or email [email protected] and we'll gladly help you.
How do I know which test to get?
In the test options, find the test you want. If you’re not sure which test to get, we can lend a hand in finding the right option.

Just text or call us at 754-799-7833, email us at [email protected], and we'll gladly help you. We've got your back and reply quickly.
Is it possible to make changes to my lab order if I made a mistake with the name, date of birth, or any other details?
Absolutely! We totally understand that errors can happen. No worries, we're here to help you.

Just reach out to us via text at 754-799-7833 or shoot us an email at [email protected]. Remember to include your order number and let us know the correct information you’d like to update. Our awesome team will jump right in and make sure everything is sorted out and accurate for you.

There are no changes necessary if your address is wrong on the requisition though. We don’t mail anything out.

Our lab requires an address to be listed to generate an order.
Do you accept health insurance?
Only HSA & FSA is accepted.

Our services are strictly self-pay and cannot be submitted to your health insurance provider except for Health Savings Accounts or Flexible Savings Accounts.

This policy applies to all insurance companies, including federal health insurance programs like Medicare.

If you have any questions, please text us at 754-799-7833 or email [email protected].
Can I cancel my order?
Yes.

We get it – sometimes your needs change.

As long as your samples haven’t been collected yet, we’re happy to help you cancel your order.

If you have any further questions, please text us at 754-799-7833 or email [email protected].

You can read more about our cancellation policy here.
How can I find a lab location near me?
During the ordering process, you’ll be able to select a specific lab near you, with no strings attached! You can switch it up later easily and visit any of our authorized locations as long as it’s the same lab company you selected your test for (Quest Diagnostics or Labcorp).

Before you proceed with your order, feel free to browse through all our lab locations here. This will give you the peace of mind of knowing that there's a lab nearby your home, office or your favorite gym.

If you have any questions, please text us at 754-799-7833 or email [email protected] and we'll gladly help you.

Here’s why 1,000,000+ customers chose us for affordable hassle-free private blood testing.

You get clinical lab reports & simplified health insights.
Save time & gas, go straight to the lab. Our doctors cover the rest.
Results start landing the next day after your lab visit.*
We don’t sell or share your data. Your time & privacy matter.
US-licensed doctors have your back if things get unclear.
No hidden fees, nice discounts for regular checkups.
Save a trip to the doctor, go directly to the lab
Get lab order in minutes, results come overnight*
Results explained in simple language
Reviewed by US licensed doctors
Fast & confidential, we never sell or share your data
No insurance needed, transparent pricing
Demo results
Omega-3 Index 4.2%
Demo results
Low < 8% Optimal ≥ 8%
4.2%

What this means

Your Omega-3 Index is below the optimal range, which means your red blood cell membranes contain lower levels of EPA and DHA omega-3 fatty acids than recommended. This may increase your risk for cardiovascular issues and could contribute to inflammation, mood changes, or reduced cognitive performance over time.

* Regular blood test results (e.g., CBC) typically start arriving the next business day after sample collection. More advanced tests may take longer due to complexity.
Here’s how easy it is to get blood work done on your terms
Choose a checkup
Order your test Save a trip to the doctor. Your results will come with clear, friendly explanations. Takes 2 minutes
Book a lab
Book an appointment Visit any of our 4,000 nearby lab locations to have your samples collected. Book or walk-in
Choose a checkup
Get results Receive a clear, easy-to-digest health report by email & SMS within a few business days. Get answers, fast

Find a lab near you

Search Quest Diagnostics and LabCorp locations available through Private MD Labs.

Find a lab

Essential Fatty Acid Blood Test for Heart and Brain Health

  • Analyzes essential fatty acid levels
  • Supports cardiovascular and brain health
  • Helps assess dietary fat intake:
$1299
Still got questions? Text our super-cool support team at 754-799-7833 to get help finding your ideal checkup.
Ask Me Anything

Your 24/7 Personal Lab Guide

Hi. Tell me what you want to check. I'll find the right blood test for you.

Just now
For informational purposes only. Not medical advice.