What happens after I get my results?

You'll receive detailed doctor notes in simple language explaining what your DHEA levels mean for your energy, mood, and overall hormone balance. These notes include personalized recommendations like stress management techniques, lifestyle changes, supplement suggestions, or whether you should consider hormone support therapy. You'll also get the standard lab report and can track your DHEA levels over time using our trends feature to see how your interventions are working.

When will I get my results?

You can expect to receive your DHEA test results within approximately 4 business days after your blood sample is collected at the lab. You'll be notified as soon as your results are ready to view in your account.

Who should consider getting this test?

This test is valuable for adults experiencing chronic fatigue, decreased stamina, or low motivation that doesn't improve with rest. It's also helpful for men noticing declining testosterone-related symptoms like reduced muscle mass or low libido, people dealing with prolonged stress, or anyone interested in understanding their adrenal and hormone health. If you've tried addressing fatigue through sleep and diet without success, checking DHEA levels can provide important insights.

What symptoms indicate I may need this test?

Common symptoms that may indicate low DHEA include persistent tiredness even after adequate sleep, decreased mental clarity or focus, reduced ability to handle stress, mood changes like irritability or feeling down, decreased muscle mass or strength, and reduced sex drive. Some people also notice their immune system seems weaker, getting sick more often than usual.

How can I naturally support healthy DHEA levels?

Managing stress is crucial since chronic stress depletes DHEA - try meditation, yoga, or deep breathing exercises daily. Prioritize quality sleep with 7-8 hours per night and maintain a consistent sleep schedule. Regular moderate exercise helps, but avoid overtraining which can lower DHEA. Eating a balanced diet with adequate healthy fats, reducing sugar intake, and considering supplements like vitamin C, magnesium, and adaptogenic herbs may also support adrenal health.

What is DHEA and why does it matter?

DHEA (dehydroepiandrosterone) is a hormone produced primarily by your adrenal glands that serves as a building block for other important hormones, including testosterone and estrogen. It peaks in your mid-20s and naturally declines with age, but abnormally low levels can contribute to fatigue, weakened immunity, mood issues, and reduced vitality. DHEA also plays a role in maintaining healthy energy levels, mental clarity, and overall hormone balance.

What does low DHEA mean?

Low DHEA levels may indicate adrenal fatigue or insufficient hormone production, often resulting from chronic stress, aging, or adrenal gland dysfunction. This can manifest as persistent tiredness, difficulty recovering from stress, reduced motivation, weakened immune function, and decreased production of sex hormones like testosterone. Addressing low DHEA through lifestyle changes, stress management, or working with a healthcare provider can help restore energy and vitality.