What's this test for?

This test is ideal if you're concerned about prediabetes, type 2 diabetes risk, or have a family history of these conditions. It helps identify how well your body is responding to insulin and processing sugar, which affects your energy levels, weight management, and long-term heart health. Many people use this test when they're experiencing unexplained weight gain, constant hunger, fatigue after meals, or want to assess their metabolic health before problems develop.

What happens after I get my results?

You'll receive detailed doctor notes in simple language explaining what your insulin resistance score means for your metabolic health and diabetes risk. These notes include personalized recommendations like dietary changes, exercise strategies, supplement suggestions, and whether you should follow up with an endocrinologist or diabetes educator. You'll also get the standard lab report and can track your insulin resistance and related markers over time using our trends feature to see how your lifestyle interventions are improving your metabolic health.

What's included in this test?

This panel measures insulin levels, glucose, and calculates an insulin resistance score. This comprehensive panel evaluates your body's ability to respond to insulin and process glucose effectively, which directly impacts your risk for type 2 diabetes and cardiovascular disease. It calculates an insulin resistance score that helps identify metabolic dysfunction before it progresses to diabetes, allowing for early intervention through diet, exercise, and lifestyle changes.

How should I prepare for this test?

You'll need to fast overnight before this test, which typically means no food or drinks (except water) for 8-12 hours before your blood draw. This fasting requirement is essential for accurate measurement of your insulin and glucose levels. Schedule your appointment for the morning so you can fast overnight while sleeping, and remember to stay well-hydrated with water.

Who should consider getting this test?

This test is important for anyone with risk factors for diabetes including being overweight, having a family history of type 2 diabetes, being over 45, or having conditions like PCOS or high blood pressure. It's also valuable if you're experiencing symptoms like increased thirst, frequent urination, unexplained fatigue, or difficulty losing weight despite diet and exercise. People who want to proactively monitor their metabolic health and prevent diabetes should also consider this comprehensive assessment.

What symptoms indicate I may need this test?

Common symptoms that suggest insulin resistance include persistent fatigue especially after meals, difficulty losing weight or unexplained weight gain (particularly around the midsection), constant hunger or cravings for carbohydrates and sweets, and brain fog or trouble concentrating. Other signs include darkened skin patches on the neck or armpits, increased thirst, frequent urination, and slow wound healing. If you're experiencing several of these symptoms, this test can help identify underlying metabolic issues.

How can I naturally improve my insulin sensitivity?

Improving insulin sensitivity starts with regular physical activity, especially combining aerobic exercise with strength training, which helps muscles use glucose more effectively. Focus on a diet rich in fiber, lean proteins, healthy fats, and low-glycemic carbohydrates while limiting processed foods and added sugars. Getting 7-9 hours of quality sleep, managing stress through mindfulness or meditation, and maintaining a healthy weight are also crucial for improving how your body responds to insulin.

What is insulin resistance and why does it matter?

Insulin resistance occurs when your body's cells don't respond properly to insulin, the hormone that helps move sugar from your blood into your cells for energy. This forces your pancreas to produce more and more insulin to keep blood sugar levels normal, eventually leading to prediabetes and type 2 diabetes if left unchecked. Insulin resistance is also closely linked to increased risk of heart disease, fatty liver disease, PCOS, and metabolic syndrome, making early detection and intervention crucial for long-term health.

What does a high insulin resistance score indicate?

A high insulin resistance score means your body isn't responding well to insulin and is struggling to regulate blood sugar effectively. This significantly increases your risk of developing type 2 diabetes, heart disease, and metabolic syndrome if not addressed. The good news is that insulin resistance can often be improved or reversed through lifestyle changes including weight loss, regular exercise, dietary modifications, and stress management before it progresses to diabetes.

How often should I retest my insulin resistance?

If you're making lifestyle changes to improve insulin resistance, retesting every 3-6 months helps track your progress and shows whether your interventions are working. If you have prediabetes or metabolic syndrome, your doctor may recommend testing every 6-12 months to monitor your condition and adjust your management plan. Once your insulin sensitivity improves and stabilizes, annual testing is typically sufficient to ensure you're maintaining healthy metabolic function.

Getting your blood test with us is easy, private & backed by the power of science.Long story short: In the test options, use the filters or search box to narrow your choices and find the test you want. If you need a hand navigating through options, text our super friendly support team at 754-799-7833, and we'll provide tailored suggestions to help you find the ideal test. Once your order is placed, we’ll create your doctor’s lab order remotely, without any need for you to make a trip to a doctor in person or to talk to the doctor. Expect to receive your doctor’s lab order right in your inbox. It will also be in your patient portal if you need to find it later. We’ll also include instructions regarding fasting and other requirements for your test. Your patient portal will be auto-created hassle-free during checkout. If this is your first time ordering, you'll be prompted to create a password for instant login access to your patient portal. It's a quick way to conveniently access your orders and results whenever you want. When you’re ready, visit one of our 4,000 locations. Just bring your ID – no printing or faxing of your lab order is needed, as your order and details will already be in the lab system. Note that most lab locations don’t accept walk-ins, so it’s best to book an appointment in advance. Don’t worry – we’ll provide detailed instructions along the way. You’ll get your results via email & SMS and dive into understanding your body better. Yup, that easy! If you have any questions, please text us at 754-799-7833 or email support@privatemdlabs.com and we'll gladly help you.

How do I know which test to get?

In the test options, find the test you want. If you’re not sure which test to get, we can lend a hand in finding the right option. Just text or call us at 754-799-7833, email us at support@privatemdlabs.com, and we'll gladly help you. We've got your back and reply quickly.

When will my lab results be available?

Most test results will be available within 1–3 business days. Once they're ready, we'll send an email and text message to let you know. After your blood draw, just hang tight and don't worry – we'll keep you updated and in the loop! If you have any further questions, please text us at 754-799-7833 or email support@privatemdlabs.com, and we'll gladly help you.

Is it possible to make changes to my lab order if I made a mistake with the name, date of birth, or any other details?

Absolutely! We totally understand that errors can happen. No worries, we're here to help you. Just reach out to us via text at 754-799-7833 or shoot us an email at support@privatemdlabs.com. Remember to include your order number and let us know the correct information you’d like to update. Our awesome team will jump right in and make sure everything is sorted out and accurate for you. There are no changes necessary if your address is wrong on the requisition though. We don’t mail anything out. Our lab requires an address to be listed to generate an order.

Do you accept health insurance?

Only HSA & FSA is accepted. Our services are strictly self-pay and cannot be submitted to your health insurance provider except for Health Savings Accounts or Flexible Savings Accounts. This policy applies to all insurance companies, including federal health insurance programs like Medicare. If you have any questions, please text us at 754-799-7833 or email support@privatemdlabs.com.

Can I cancel my order?

Yes. We get it – sometimes your needs change. As long as your samples haven’t been collected yet, we’re happy to help you cancel your order. If you have any further questions, please text us at 754-799-7833 or email support@privatemdlabs.com. You can read more about our cancellation policy here.

How can I find a lab location near me?

During the ordering process, you’ll be able to select a specific lab near you, with no strings attached! You can switch it up later easily and visit any of our authorized locations as long as it’s the same lab company you selected your test for (Quest Diagnostics or Labcorp). Before you proceed with your order, feel free to browse through all our lab locations here. This will give you the peace of mind of knowing that there's a lab nearby your home, office or your favorite gym. If you have any questions, please text us at 754-799-7833 or email support@privatemdlabs.com and we'll gladly help you.

Insulin Resistance Test - Diabetes & Heart Risk Check

Getting your blood test with us is easy, private & backed by the power of science.

Long story short:

In the test options, use the filters or search box to narrow your choices and find the test you want.
If you need a hand navigating through options, text our super friendly support team at 754-799-7833, and we'll provide tailored suggestions to help you find the ideal test.
Once your order is placed, we’ll create your doctor’s lab order remotely, without any need for you to make a trip to a doctor in person or to talk to the doctor. Expect to receive your doctor’s lab order right in your inbox. It will also be in your patient portal if you need to find it later. We’ll also include instructions regarding fasting and other requirements for your test. Your patient portal will be auto-created hassle-free during checkout.
If this is your first time ordering, you'll be prompted to create a password for instant login access to your patient portal. It's a quick way to conveniently access your orders and results whenever you want.
When you’re ready, visit one of our 4,000 locations. Just bring your ID – no printing or faxing of your lab order is needed, as your order and details will already be in the lab system.
Note that most lab locations don’t accept walk-ins, so it’s best to book an appointment in advance. Don’t worry – we’ll provide detailed instructions along the way.
You’ll get your results via email & SMS and dive into understanding your body better. Yup, that easy!

754-799-7833

[email protected]

Blood Test for Diabetes Risk and Insulin Resistance

Cardio IQ Insulin Resistance Panel with Score

90 day happiness guarantee

Prescription & fees included

Easy to understand results

Fast & convenient

90 day happiness guarantee

Prescription & fees included

Easy to understand results

Fast & convenient

What's this test for?

How should I prepare for this test?

What's included in this test?

Here’s why 1,000,000+ customers chose us for affordable hassle-free private blood testing.

Blood Test for Diabetes Risk and Insulin Resistance

90 day happiness guarantee

Prescription & fees included

Easy to understand results

Fast & convenient

1,000,000+ blood tests later, here's what our customers say