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Blood Test for Muscle Cramps and Bone Health
Calcium, Ionized, Serum
- Pinpoint calcium imbalances affecting your bones
- Reveal hidden issues causing muscle cramps
- Clarify the reason behind your fatigue
$66
Example results
First results as soon as overnight*
90 day happiness guarantee
We stand behind our service
Prescription & fees included
Go directly to the lab, no extra fees
Easy to understand results
With friendly doctor's notes & guidance
Fast & convenient
Lab visit as quick as 10 mins in & out
90 day happiness guarantee
We stand behind our service
Prescription & fees included
Go directly to the lab, no extra fees
Easy to understand results
With friendly doctor's notes & guidance
Fast & convenient
Lab visit as quick as 10 mins in & out
What's this test for?
This test is ideal if you're experiencing unexplained fatigue, muscle cramps, tingling sensations, or bone weakness that doesn't seem to improve. It measures the bioavailable calcium in your blood, which is crucial for proper muscle function, bone health, nerve signaling, and energy production. Many people use this test when standard calcium tests are normal but symptoms persist, or when they have conditions affecting their parathyroid, kidneys, or protein levels that could impact calcium balance.
How should I prepare for this test?
No special preparation is typically required for this test. You can eat and drink normally before your blood draw. However, if you're taking calcium supplements or antacids, let your healthcare provider know as they may affect your results. The blood sample is drawn using standard venipuncture and processed with specialized equipment to ensure accurate pH-adjusted results.
What's included in this test?
This test specifically measures ionized calcium, which is the bioavailable form of calcium that your body can actually use for critical functions like muscle contractions, nerve signaling, bone formation, and blood clotting. Unlike total calcium tests that can be affected by protein levels in your blood, ionized calcium gives a more accurate picture of what's truly available to your cells. This is especially important when standard calcium tests are normal but you're still experiencing symptoms, or when you have conditions affecting your parathyroid glands, kidneys, or albumin levels.
What happens after I get my results?
You'll receive detailed doctor notes in simple language explaining what your ionized calcium level means for your bone health, muscle function, and overall energy. These notes include personalized recommendations like dietary adjustments, vitamin D and calcium supplementation guidance, or whether you should follow up with an endocrinologist or nephrologist. You'll also get the standard lab report and can track your calcium levels over time using our trends feature to monitor how lifestyle changes or treatments are affecting your balance.
When will I get my results?
Most ionized calcium test results are available within 1-2 business days after your blood sample reaches the lab. You'll receive an email notification when your results are ready to view in your secure account. Complex cases or samples requiring additional testing may take slightly longer, but you'll be notified of any delays.
Who should consider getting this test?
This test is particularly useful for people with suspected parathyroid disorders, kidney disease, vitamin D deficiency, or those experiencing symptoms like muscle cramps, numbness, tingling, or bone pain despite normal total calcium levels. It's also important for patients with low albumin levels, malabsorption issues, or those being evaluated for unexplained fatigue. Anyone with ongoing symptoms related to calcium imbalance who has had inconclusive standard calcium testing should consider this more precise measurement.
What symptoms indicate I may need this test?
Common symptoms of calcium imbalance include persistent muscle cramps or spasms, tingling or numbness in your fingers and toes, unusual fatigue or weakness, and bone pain or fractures that happen easily. You might also experience confusion, memory problems, irregular heartbeat, or muscle twitching. These symptoms can occur even when standard calcium tests appear normal, which is why measuring ionized calcium specifically can reveal hidden imbalances.
How can I naturally support healthy calcium levels?
Maintaining healthy calcium levels starts with eating calcium-rich foods like dairy products, leafy greens, almonds, and fortified foods throughout the day. Ensure adequate vitamin D intake through sun exposure or supplements, as vitamin D is essential for calcium absorption. Regular weight-bearing exercise like walking or strength training helps your bones use calcium effectively. Limit excessive caffeine and sodium intake, as both can increase calcium loss through urine.
What is ionized calcium and why does it matter?
Ionized calcium is the active, unbound form of calcium in your blood that your body can immediately use for essential functions. Unlike total calcium, which includes calcium bound to proteins and not bioavailable, ionized calcium represents what's truly accessible to your muscles, nerves, bones, and heart. This measurement is more accurate in people with abnormal protein levels or acid-base imbalances, making it the gold standard for assessing true calcium status when clinical symptoms don't match standard test results.
What does high ionized calcium mean?
High ionized calcium, called hypercalcemia, often indicates overactive parathyroid glands, excessive vitamin D intake, certain cancers, or prolonged immobilization. Symptoms may include excessive thirst and urination, constipation, nausea, confusion, and bone pain. Elevated calcium can affect kidney function and heart rhythm, so it's important to identify the underlying cause. Your doctor may recommend reducing calcium and vitamin D supplements, treating the underlying condition, or in some cases, medication or surgery for parathyroid disorders.
What does low ionized calcium mean?
Low ionized calcium, called hypocalcemia, can result from underactive parathyroid glands, vitamin D deficiency, kidney disease, magnesium deficiency, or malabsorption disorders. Low calcium affects muscle and nerve function, leading to cramps, spasms, tingling, and in severe cases, seizures or heart rhythm problems. Treatment typically involves calcium and vitamin D supplementation, addressing magnesium deficiency if present, and treating any underlying conditions. Your doctor will work with you to safely restore calcium balance and monitor your progress.
How’s this work?
Long story short:
- In the test options, use the filters or search box to narrow your choices and find the test you want.
- If you need a hand navigating through options, text our super friendly support team at 754-799-7833, and we'll provide tailored suggestions to help you find the ideal test.
- Once your order is placed, we’ll create your doctor’s lab order remotely, without any need for you to make a trip to a doctor in person or to talk to the doctor. Expect to receive your doctor’s lab order right in your inbox. It will also be in your patient portal if you need to find it later. We’ll also include instructions regarding fasting and other requirements for your test. Your patient portal will be auto-created hassle-free during checkout.
- If this is your first time ordering, you'll be prompted to create a password for instant login access to your patient portal. It's a quick way to conveniently access your orders and results whenever you want.
- When you’re ready, visit one of our 4,000 locations. Just bring your ID – no printing or faxing of your lab order is needed, as your order and details will already be in the lab system.
- Note that most lab locations don’t accept walk-ins, so it’s best to book an appointment in advance. Don’t worry – we’ll provide detailed instructions along the way.
- You’ll get your results via email & SMS and dive into understanding your body better. Yup, that easy! If you have any questions, please text us at 754-799-7833 or email [email protected] and we'll gladly help you.
How do I know which test to get?
Just text or call us at 754-799-7833, email us at [email protected], and we'll gladly help you. We've got your back and reply quickly.
Is it possible to make changes to my lab order if I made a mistake with the name, date of birth, or any other details?
Just reach out to us via text at 754-799-7833 or shoot us an email at [email protected]. Remember to include your order number and let us know the correct information you’d like to update. Our awesome team will jump right in and make sure everything is sorted out and accurate for you.
There are no changes necessary if your address is wrong on the requisition though. We don’t mail anything out.
Our lab requires an address to be listed to generate an order.
Do you accept health insurance?
Our services are strictly self-pay and cannot be submitted to your health insurance provider except for Health Savings Accounts or Flexible Savings Accounts.
This policy applies to all insurance companies, including federal health insurance programs like Medicare.
If you have any questions, please text us at 754-799-7833 or email [email protected].
Can I cancel my order?
We get it – sometimes your needs change.
As long as your samples haven’t been collected yet, we’re happy to help you cancel your order.
If you have any further questions, please text us at 754-799-7833 or email [email protected].
You can read more about our cancellation policy here.
How can I find a lab location near me?
Before you proceed with your order, feel free to browse through all our lab locations here. This will give you the peace of mind of knowing that there's a lab nearby your home, office or your favorite gym.
If you have any questions, please text us at 754-799-7833 or email [email protected] and we'll gladly help you.
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You get clinical lab reports & simplified health insights.
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Demo results
Ionized Calcium
4.2 mg/dL
Demo results
Low
Optimal 4.5 - 5.3
High
4.2 mg/dL
What this means
Your ionized calcium level is slightly below the optimal range. This may contribute to muscle cramps, tingling sensations, or fatigue you've been experiencing. While not immediately dangerous, low ionized calcium can affect muscle and nerve function, and addressing it can help improve your energy and reduce uncomfortable symptoms.
Recommended actions
Increase calcium-rich foods like dairy, leafy greens, and fortified foods in your daily diet
Ensure adequate vitamin D intake through sun exposure or supplementation to improve calcium absorption
Include magnesium-rich foods like almonds, spinach, and avocados, as magnesium helps regulate calcium
Consider retesting in 6-8 weeks after making dietary changes to track improvement
* Regular blood test results (e.g., CBC) typically start arriving the next business day after sample collection. More complex tests, such as hormone panels, may take up to 10–15 business days due to their complexity.
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Order your test
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Receive a clear, easy-to-digest health report by email & SMS within a few business days.
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Blood Test for Muscle Cramps and Bone Health
- Pinpoint calcium imbalances affecting your bones
- Reveal hidden issues causing muscle cramps
- Clarify the reason behind your fatigue
$66
Example results
1,000,000+ blood tests later, here's what our customers say
3138 reviews
Still got questions?
Text our super-cool support team at 754-799-7833 to get help finding your ideal checkup.
