Sample results
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting women of reproductive age, characterized by irregular periods, excess androgens, and polycystic ovaries. It is caused by hormonal imbalances involving elevated testosterone, luteinizing hormone (LH), and insulin resistance that disrupt normal ovulation. The Testosterone, Free and Total, LC/MS/MS test is the most important test for PCOS diagnosis because it measures androgen excess characteristic of this condition.
PCOS is caused by hormonal imbalances involving excess androgens like testosterone, elevated luteinizing hormone (LH), and insulin resistance. These hormonal disruptions prevent the ovaries from releasing eggs regularly, causing small fluid-filled sacs (follicles) to accumulate on the ovaries. Genetics also play a role, as PCOS tends to run in families, and lifestyle factors like obesity can worsen insulin resistance and hormone imbalances.
The Testosterone, Free and Total, LC/MS/MS test is the most important test for PCOS because it measures both free and total testosterone levels, revealing the androgen excess that characterizes this condition. The Follicle-stimulating Hormone (FSH) and Luteinizing Hormone (LH) test is also essential, as women with PCOS typically show elevated LH levels that disrupt ovulation. Additional crucial tests include the Anti-Mullerian Hormone (AMH) test, which measures elevated AMH from multiple ovarian follicles, and the Insulin, Fasting test to detect insulin resistance that contributes to metabolic complications and weight gain in PCOS.
You should get tested if you experience irregular or absent periods, excessive hair growth on your face or body (hirsutism), persistent acne, unexplained weight gain, or difficulty getting pregnant. Testing is also recommended if you have darkened skin patches on your neck or underarms, thinning hair on your scalp, or a family history of PCOS. Early testing helps identify hormonal imbalances before they lead to complications like type 2 diabetes, heart disease, or infertility.
What this means
Your total testosterone level is in the lower range, which may contribute to symptoms like fatigue, reduced motivation, or difficulty building muscle. While this level is not critically low, optimizing it could help improve your energy, mood, and overall vitality.
Recommended actions
Incorporate resistance training and compound exercises like squats and deadlifts 3-4 times per week
Prioritize 7-9 hours of quality sleep each night and manage stress levels
Include zinc and magnesium-rich foods like oysters, beef, pumpkin seeds, and dark leafy greens
Consider retesting in 3-6 months to monitor trends and evaluate lifestyle changes
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Sample results
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