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Mononucleosis is a viral infection that causes fever, sore throat, swollen lymph nodes, and extreme fatigue. It is caused by the Epstein-Barr virus (EBV) or cytomegalovirus (CMV). The IgM antibody test is the most important test for diagnosis because it detects acute EBV infection.
Mononucleosis is caused by viral infections, primarily the Epstein-Barr virus (EBV) and less commonly cytomegalovirus (CMV). These viruses spread through saliva, which is why mono is often called the kissing disease. You can also get it from sharing drinks, eating utensils, or through coughing and sneezing. Once infected, the virus attacks your white blood cells and spreads throughout your lymphatic system, causing the characteristic swollen lymph nodes and extreme fatigue.
The IgM antibody test is the most important test for mononucleosis because it detects acute Epstein-Barr virus infection, which causes most mono cases. IgM antibodies are the first immune response your body produces during an active infection, making this test highly accurate for diagnosing current mono. The Cytomegalovirus (CMV) Antibodies, IgG test is also essential when symptoms suggest mono but EBV tests are negative, as CMV is the second most common cause. Together, these tests identify which specific virus is causing your infection and confirm whether you have active mononucleosis.
You should get tested if you have a severe sore throat that does not improve with antibiotics, extreme fatigue that interferes with daily activities, swollen lymph nodes in your neck or armpits, or fever that lasts more than a few days. Testing is especially important if you are a teenager or young adult with these symptoms, as mono is most common in this age group. Get tested immediately if you develop severe abdominal pain, as this could indicate a dangerous complication involving your spleen.
What this means
Your IgM levels are slightly below the optimal range, which may indicate your immune system isn't producing enough of these important first-response antibodies. This could explain why you're more prone to infections or why it takes longer to recover from common illnesses. While not severely low, this finding warrants attention and lifestyle support for your immune system.
Recommended actions
Prioritize 7-8 hours of quality sleep each night to support antibody production
Eat a nutrient-rich diet with plenty of fruits, vegetables, lean proteins, and foods high in vitamin C, vitamin D, and zinc
Practice good hygiene and consider avoiding crowded places during cold and flu season
Retest in 3-6 months and consult with an immunologist if levels remain low or symptoms worsen
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