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Familial hypercholesterolemia is an inherited genetic disorder that causes extremely high levels of LDL cholesterol from birth. It is caused by mutations in genes responsible for removing LDL cholesterol from the bloodstream, particularly the LDLR gene. The Direct LDL test is the most important test for diagnosis because it directly measures LDL cholesterol levels, which typically exceed 190 mg/dL in people with this condition.
Familial hypercholesterolemia is caused by inherited mutations in genes that control how your body removes LDL cholesterol from your blood. The most common mutations affect the LDLR gene, which produces LDL receptors on liver cells that normally pull cholesterol out of your bloodstream. When these receptors do not work properly due to genetic defects, LDL cholesterol builds up to dangerous levels from birth, often reaching 190 mg/dL or higher even in children.
The Direct LDL test is the most important test for familial hypercholesterolemia because it directly measures the exact amount of LDL cholesterol in your blood, which is the hallmark of this genetic condition. People with familial hypercholesterolemia typically have LDL levels above 190 mg/dL, and this test provides the precise measurement needed for diagnosis and monitoring treatment effectiveness. While genetic testing can confirm the specific mutation, the Direct LDL blood test is essential for initial screening, diagnosis, and ongoing management to ensure cholesterol-lowering medications are working properly.
You should get tested if you have a family history of high cholesterol, early heart attacks (before age 55 in men or 65 in women), or if you notice yellowish cholesterol deposits on your skin or around your eyes called xanthomas. Children with a parent who has familial hypercholesterolemia should be tested between ages 2 and 10. Adults with unexplained high cholesterol levels or those who have had heart disease at a young age should also get tested immediately, as early detection and treatment can prevent life-threatening heart attacks.
What this means
Your LDL cholesterol is elevated above the optimal range, which means you have more bad cholesterol circulating than ideal. This increases your risk of plaque buildup in your arteries over time, which can lead to heart disease. The good news is that LDL responds well to dietary changes and increased physical activity.
Recommended actions
Reduce saturated fats by limiting red meat, butter, and full-fat dairy products
Add more fiber-rich foods like oats, beans, lentils, and vegetables to your daily meals
Incorporate 30 minutes of aerobic exercise like brisk walking or cycling at least 5 days per week
Retest in 3-6 months to track improvement from lifestyle changes
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