What is high blood pressure (hypertension)?
High blood pressure, or hypertension, is a chronic condition in which the force of blood against the walls of arteries is too high.
Is hypertension the same as high blood pressure?
Yes, hypertension and high blood pressure refer to the same condition.
What are the symptoms of high blood pressure?
Often there are no symptoms of high blood pressure until it reaches severe or life-threatening levels. However, some people may experience headaches, vision problems, shortness of breath, and nosebleeds.
What are some possible treatments for high blood pressure?
Lifestyle changes such as diet and exercise, medications, and sometimes surgery may be used to treat high blood pressure.
What are some foods to avoid if you have hypertension high blood pressure?
It is recommended to avoid high sodium or salty foods, processed foods, sugary drinks, and alcohol.
What is considered stage 2 hypertension high blood pressure?
Stage 2 hypertension is when the systolic blood pressure consistently measures at or above 140 mmHg or the diastolic blood pressure consistently measures at or above 90 mmHg.
Are there any natural remedies for hypertension high blood pressure?
Lifestyle changes such as eating a healthy diet, maintaining a healthy weight, reducing sodium intake, getting regular exercise, and managing stress can help lower blood pressure. Some people may also benefit from taking certain supplements or herbs.
What is the difference between hypertension and high blood pressure?
There is no difference between hypertension and high blood pressure - the terms are used interchangeably to refer to the same condition.
Can pulmonary hypertension cause high blood pressure?
Yes, pulmonary hypertension is a type of high blood pressure that affects the arteries in the lungs and can lead to high blood pressure in the rest of the body.
What herbs can be used for high blood pressure hypertension?
Some herbs that may help lower blood pressure include garlic, hawthorn, basil, and cinnamon. However, it is important to talk to a doctor before taking any herbal supplements.
What are some risk factors for developing hypertension high blood pressure?
Some risk factors include age, family history, race, obesity, a sedentary lifestyle, tobacco use, and certain medical conditions such as diabetes and kidney disease.
What is stage 1 hypertension high blood pressure?
Stage 1 hypertension is when the systolic blood pressure consistently measures between 130-139 mmHg or the diastolic blood pressure consistently measures between 80-89 mmHg.
Are there any complications associated with hypertension high blood pressure?
Yes, hypertension can lead to a number of complications such as coronary heart disease, stroke, kidney damage, vision loss, and aneurysms.
What is the best way to prevent hypertension high blood pressure?
Lifestyle changes such as maintaining a healthy weight, eating a healthy diet, reducing sodium intake, getting regular exercise, and managing stress can help prevent hypertension.
Can hypertension high blood pressure be cured?
Hypertension cannot be cured, but it can be managed with lifestyle changes and medication.
How is high blood pressure hypertension diagnosed?
High blood pressure is diagnosed using a simple blood pressure test. Doctors may also conduct additional tests to determine the underlying cause of hypertension or to check for any complications.
What are some common medications used to treat hypertension high blood pressure?
Some common medications include diuretics, beta blockers, ACE inhibitors, ARBs, calcium channel blockers, and aldosterone antagonists.
How often should people with hypertension high blood pressure get their blood pressure checked?
People with hypertension should get their blood pressure checked regularly - how often depends on the severity of their hypertension and other factors. Your doctor can advise you on how often you should get your blood pressure checked.
What is the target blood pressure for people with hypertension high blood pressure?
The target blood pressure for people with hypertension is generally less than 130/80 mmHg, but this can vary depending on the individual's age, overall health, and other factors. Your doctor can advise you on your target blood pressure.
Can stress cause hypertension high blood pressure?
Yes, stress can cause temporary spikes in blood pressure, but it is not clear whether chronic stress can cause long-term hypertension.
What are the long-term effects of untreated hypertension high blood pressure?
Untreated hypertension can lead to serious, potentially life-threatening complications such as heart attack, stroke, kidney damage, and vision loss.
Can high blood pressure hypertension be hereditary?
Yes, hypertension can be hereditary - if your parents or other close relatives have hypertension, it may increase your risk of developing the condition.
How does exercise help lower high blood pressure hypertension?
Regular exercise can help strengthen the heart and blood vessels, reduce sodium levels in the body, and help lower blood pressure overall.
What are the first steps in treating hypertension high blood pressure?
The first steps in treating hypertension include lifestyle changes such as eating a healthy diet, getting regular exercise, and reducing sodium intake. If these changes are not enough, medication may be prescribed.
Can hypertension high blood pressure lead to dementia?
Some studies suggest that hypertension may increase the risk of developing dementia, but more research is needed to fully understand the connection.
How does smoking affect hypertension high blood pressure?
Smoking can increase blood pressure and damage blood vessels, making hypertension worse. Quitting smoking is an important part of managing hypertension.
What is the role of salt in hypertension high blood pressure?
Eating too much salt can contribute to hypertension by raising blood pressure. Reducing salt intake is an important part of managing hypertension.
What is the best type of exercise for people with hypertension high blood pressure?
Aerobic exercise such as walking, jogging, cycling, or swimming is generally recommended for people with hypertension. Resistance training may also be beneficial.
Can hypertension high blood pressure be prevented?
While hypertension cannot always be prevented, maintaining a healthy lifestyle that includes eating a healthy diet, getting regular exercise, reducing sodium intake, and managing stress may help lower the risk of developing hypertension.
Log in 
