Call us: 1.877.283.7882 | Monday–Friday: 8:00 AM–4:30 PM ET

Private MD News - General Health

Home | News | General Health

View Articles by Date

Year: 2013 2012 2011 2010 2009

Month: JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC

Lower your cholesterol levels with a big breakfast
Date: 2013-08-05 14:41:12

If your cholesterol tests keep showing high results, it may be time to make a change. Eating breakfast is a well-known healthy habit, but new research showed that the size of your breakfast makes a difference, too. And, believe it or not, bigger is better.

A study led by a Tel Aviv University researcher revealed that people who eat their largest meal at breakfast are more likely to lose weight and have a smaller waist circumference than people who eat a big dinner. In addition to less scale stress, big breakfast eaters also had better levels of insulin, glucose and triglycerides - the main form of fat in the body. These factors mean a reduced risk of heart disease, diabetes, hypertension and lower cholesterol levels.

Perhaps the more surprising discovery is that those big breakfasts actually included dessert, implying that weight management is not just what you eat, but also when you eat it. The researchers noted that these findings may pave the way for future obesity treatment and lifestyle factors.

How did they do it?... Full Story

Subscribe to Private MD Health News RSS Feed: Subscribe

News Categories:

Advanced Lipid Treatment I   Allergy Testing   Anemia and RBC disorders   Autoimmune Diseases   Bariatric Lab Testing   Blood and Blood Diseases   Breast   Cancer Detection and Tumor Markers   Celiac Disease Testing   Chlamydia   Coagulation and blood clotting disorders   Colon   Diabetes   DNA, Paternity and Genetic testing   Drug Screening   Environmental Toxin Testing   Female Specific Tests   Gastrointestinal Diseases   General Health   General Wellness   Heart Health and Cholesterol   Herpes   HIV   HIV monitoring/Treatment/Testing/Post Diagnos   Hormones and Metabolism   Infectious Diseases   Infertility Testing-Male   Infertitlity Hormone Testing   Kidney Diseases   Leukemia and WBC disorders   Liver   Liver Diseases   Lyme Disease   Male Specific Tests   Menopause/Peri-Menopausal Diagnosis   Musculoskeletal Diseases   Organ Specific Testing   Ovarian   Prostate   Sexually Transmitted Diseases   Thyroid Diseases   Transgender Hormone Testing-female to male   Transgender Hormone Testing-Male to Female   Vitamin D Deficiency-Diagnosis and Treatment   

 

Visit the Health News Archive: Click Here

Questions about online blood testing or how to order a lab test? Click here to get started or call us toll-free at 1.877.283.7882. Our certified professionals are ready to assist you.

Back to top