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Researchers find more reasons to lose weight now, rather than later|
Date: 2013-03-04 15:28:02
There are many things in life that people put off - but getting important blood tests and cholesterol tests should not be on that list. Similarly, losing weight should not be something that people wait to do until the time feels right for them. According to researchers from the Johns Hopkins School of Medicine, losing weight at a younger age increases the chance of reversing heart damage, compared to shedding pounds later in life.
These findings should encourage people to stop making excuses and telling themselves that they will get around to exercising at some point, and starting working toward developing a healthy weight now.
The sooner the better ...
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